Ginger Garlic Glazed Cornish Game Hens Recette

Impress your guests with these stunning Ginger Garlic Glazed Cornish Game Hens! Perfectly glazed and bursting with flavor, this recipe is a showstopper. Serve one hen per person for hearty appetites, or halve them for a more manageable portion. (Vegetable stuffing recipe available separately). Prepare for a delightful culinary experience!

Préparation 20 min
Cuisson 100 min
Calories 158.5 kcal
Protéines 48g
Ginger Garlic Glazed Cornish Game Hens 75

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ginger Garlic Glazed Cornish Game Hens

  • 2 (1 to 1 1/2 pound) Cornish game hens
  • 1/2 cup ginger orange marmalade
  • 2 cloves minced garlic
  • salt and freshly ground black pepper, to taste
  • 1 cup prepared vegetable stuffing, optional
  • Vegetable Oil
  • 1 orange, sliced

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Ginger Garlic Glazed Cornish Game Hens? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Ginger Garlic Glazed Cornish Game Hens

  1. Preheat oven to 375°F (190°C).
  2. Rinse the Cornish game hens thoroughly and pat them completely dry with paper towels.
  3. Season the hens generously inside and out with salt and freshly ground black pepper.
  4. Stuff the hens with your prepared vegetable stuffing (recipe found separately).
  5. Loosely cover the hens with aluminum foil.
  6. Bake for 45 minutes.
  7. While the hens are baking, prepare the glaze: In a small saucepan over low heat, combine 1/2 cup orange marmalade and 2 cloves minced garlic. Stir until the marmalade is melted and smooth.
  8. Remove the foil from the hens after 45 minutes.
  9. Brush the hens generously with the ginger-garlic glaze.
  10. Decorate each hen with 2-3 thin orange slices.
  11. Continue baking for 15-20 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear. The skin should be golden brown and crispy.
  12. Let the hens rest for 5-10 minutes before carving and serving.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

12g

Fat

5g

Carbs

1g

Questions fréquentes

Combien de temps faut-il pour préparer Ginger Garlic Glazed Cornish Game Hens ?

Ginger Garlic Glazed Cornish Game Hens prend environ 120 minutes du début à la fin — environ 20 minutes de préparation et 100 minutes de cuisson.

Combien de calories contient Ginger Garlic Glazed Cornish Game Hens ?

Ginger Garlic Glazed Cornish Game Hens contient environ 158.5 calories par portion, avec environ 48 g de protéines, 1 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Ginger Garlic Glazed Cornish Game Hens ?

Les principaux ingrédients de Ginger Garlic Glazed Cornish Game Hens sont Cornish Hens, Ginger Orange Marmalade, Garlic Cloves, Salt & Pepper, Vegetable Stuffing, Vegetable Oil. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis