Hawaiian Cornish Hens Recette

Elevate your Thanksgiving or any special occasion with these flavorful Hawaiian Cornish Hens! Ditch the traditional stuffing and embrace a unique, exciting twist that will leave your taste buds singing. This recipe features juicy, perfectly roasted cornish hens infused with a sweet and savory Hawaiian glaze. Impress your family and friends with this show-stopping dish – a guaranteed crowd-pleaser!

Préparation 30 min

Cuisson 120 min

Calories 796.3 kcal

Protéines 110g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Hawaiian Cornish Hens

2 Cornish hens (approximately 1.5 lbs each)
Salt And Pepper
Honey
Cinnamon
Light Rum
Pineapple Tidbits
Soy Sauce
Plum Jam
Garlic Powder
1 ½ cups chicken broth
Macadamia Nuts
White Raisins
Mangoes
Brown Sugar
Vinegar

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Comment préparer Hawaiian Cornish Hens

Preheat oven to 400°F (200°C).
Prepare the stuffing (see recipe below) and set aside.
Rinse and thoroughly pat dry two Cornish hens (approximately 1.5 lbs each).
Season hens generously inside and out with salt and pepper.
Loosely stuff each hen with the prepared stuffing, being careful not to overfill.
In a small bowl, whisk together all glaze ingredients (see recipe below).
Brush hens generously with the Hawaiian glaze.
Place hens in a roasting pan and roast at 400°F (200°C) for 45-50 minutes, basting frequently with pan juices and glaze.
Turn hens halfway through to ensure even browning.
Add 1 ½ cups of chicken broth to the roasting pan, scraping up any browned bits from the bottom.
Add any remaining glaze to the pan juices.
Baste hens again with the pan juices and glaze.
Reduce oven temperature to 325°F (160°C). Continue roasting for approximately 30 minutes, or until a meat thermometer inserted into the thickest part of the thigh registers 165°F (74°C) and juices run clear.

Nutrition Information (Approximate per serving)

Sodium

77 g

Sugar

384g

Fat

18g

Carbs

37g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Asian The Americas American Fall Recipes Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation North American Healthy Main Dish Poultry American Low Fat Dietary Low Saturated Fat Low Calorie Low In Something Meat 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Hawaiian Cornish Hens ?

Hawaiian Cornish Hens prend environ 150 minutes du début à la fin — environ 30 minutes de préparation et 120 minutes de cuisson.

Combien de calories contient Hawaiian Cornish Hens ?

Hawaiian Cornish Hens contient environ 796.3 calories par portion, avec environ 110 g de protéines, 37 g de glucides et 26 g de lipides.

De quels ingrédients ai-je besoin pour Hawaiian Cornish Hens ?

Les principaux ingrédients de Hawaiian Cornish Hens sont Cornish Hens, Salt And Pepper, Honey, Cinnamon, Light Rum, Pineapple Tidbits. Consultez la liste complète avec les quantités ci-dessus.