Gomasio Japanese Sesame Seed Condiment Recette

Elevate your everyday meals with homemade Gomasio, a vibrant Japanese sesame condiment! This simple recipe transforms toasted sesame seeds and sea salt into a flavorful powerhouse, adding a nutty, umami punch to everything from salads and stir-fries to eggs and even hot cereal. Unlike store-bought versions, our recipe lets you control the salt level and enjoy the freshest, most delicious Gomasio possible. Grind your seeds using a traditional suribachi (if you have one!), a mortar and pestle, or even a blender for a quick and easy process. Get ready to sprinkle your way to flavor perfection!

Préparation 15 min

Cuisson 20 min

Calories 825.1 kcal

Protéines 51g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Gomasio Japanese Sesame Seed Condiment

1/2 cup white sesame seeds
2 tablespoons sea salt (adjust to taste)
Kombu Seaweed

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Gomasio Japanese Sesame Seed Condiment? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Gomasio Japanese Sesame Seed Condiment

Toast 1/2 cup white sesame seeds in a dry skillet over medium heat for 5-7 minutes, shaking frequently, until fragrant and lightly golden brown. Watch carefully to prevent burning.
Remove from heat and let the sesame seeds cool slightly.
In a suribachi, mortar and pestle, or blender, combine the toasted sesame seeds with 2 tablespoons of sea salt.
Grind or blend until the mixture is finely ground and fragrant. If using a blender, pulse in short bursts to avoid over-processing.
Taste and adjust salt to your preference. Store in an airtight container at room temperature for up to 3 months.

Nutrition Information (Approximate per serving)

Sodium

146 g

Sugar

Fat

50g

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation 5 Ingredients Or Less Condiments Etc Fruit Asian Easy Nuts

Questions fréquentes

Combien de temps faut-il pour préparer Gomasio Japanese Sesame Seed Condiment ?

Gomasio Japanese Sesame Seed Condiment prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Gomasio Japanese Sesame Seed Condiment ?

Gomasio Japanese Sesame Seed Condiment contient environ 825.1 calories par portion, avec environ 51 g de protéines, 11 g de glucides et 110 g de lipides.

De quels ingrédients ai-je besoin pour Gomasio Japanese Sesame Seed Condiment ?

Les principaux ingrédients de Gomasio Japanese Sesame Seed Condiment sont Sesame Seeds, Sea Salt, Kombu Seaweed. Consultez la liste complète avec les quantités ci-dessus.