Gomasio Japanese Sesame Seed Condiment Rezept

Elevate your everyday meals with homemade Gomasio, a vibrant Japanese sesame condiment! This simple recipe transforms toasted sesame seeds and sea salt into a flavorful powerhouse, adding a nutty, umami punch to everything from salads and stir-fries to eggs and even hot cereal. Unlike store-bought versions, our recipe lets you control the salt level and enjoy the freshest, most delicious Gomasio possible. Grind your seeds using a traditional suribachi (if you have one!), a mortar and pestle, or even a blender for a quick and easy process. Get ready to sprinkle your way to flavor perfection!

Vorbereitung 15 Min.

Kochzeit 20 Min.

Kalorien 825.1 kcal

Eiweiß 51g

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Zutaten für Gomasio Japanese Sesame Seed Condiment

1/2 cup white sesame seeds
2 tablespoons sea salt (adjust to taste)
Kombu Seaweed

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Zubereitung von Gomasio Japanese Sesame Seed Condiment

Toast 1/2 cup white sesame seeds in a dry skillet over medium heat for 5-7 minutes, shaking frequently, until fragrant and lightly golden brown. Watch carefully to prevent burning.
Remove from heat and let the sesame seeds cool slightly.
In a suribachi, mortar and pestle, or blender, combine the toasted sesame seeds with 2 tablespoons of sea salt.
Grind or blend until the mixture is finely ground and fragrant. If using a blender, pulse in short bursts to avoid over-processing.
Taste and adjust salt to your preference. Store in an airtight container at room temperature for up to 3 months.

Nutrition Information (Approximate per serving)

Sodium

146 g

Sugar

Fat

50g

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation 5 Ingredients Or Less Condiments Etc Fruit Asian Easy Nuts

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Gomasio Japanese Sesame Seed Condiment?

Gomasio Japanese Sesame Seed Condiment dauert insgesamt etwa 35 Minuten – ungefähr 15 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Gomasio Japanese Sesame Seed Condiment?

Gomasio Japanese Sesame Seed Condiment hat etwa 825.1 Kalorien pro Portion, mit ungefähr 51 g Eiweiß, 11 g Kohlenhydraten und 110 g Fett.

Welche Zutaten brauche ich für Gomasio Japanese Sesame Seed Condiment?

Die wichtigsten Zutaten für Gomasio Japanese Sesame Seed Condiment sind Sesame Seeds, Sea Salt, Kombu Seaweed. Die vollständige Liste mit Mengenangaben findest du oben.