Green Jasmine Mint Iced Tea With Lemon Recette

Escape the heat with this vibrant Green Jasmine Mint Iced Tea! This delightful recipe, inspired by EatingWell Magazine (July/August 2009), perfectly balances the subtle grassy notes of green tea with the bright zing of lemon and a touch of sweet honey. Learn how to avoid bitterness and achieve the perfect brew in just minutes. Get ready for a cool, refreshing treat that's perfect for any occasion!

Préparation 15 min
Cuisson 10 min
Calories 47.8 kcal
Protéines 0g
Note Soyez le premier
Green Jasmine Mint Iced Tea With Lemon 49

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Green Jasmine Mint Iced Tea With Lemon

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Comment préparer Green Jasmine Mint Iced Tea With Lemon

  1. Gently heat 4 cups of water until steaming (just before boiling).
  2. In a heat-resistant pitcher or teapot, combine 2 tablespoons loose green jasmine tea leaves and 1/4 cup fresh mint leaves.
  3. Pour the steaming water over the tea and mint. Steep for 2-3 minutes, ensuring not to over-steep.
  4. Strain the tea into a large pitcher using a fine-mesh sieve, discarding the leaves.
  5. Stir in 1/4 cup fresh lemon juice and 2 tablespoons honey until the honey is completely dissolved.
  6. Add 4 cups of cold water to the pitcher.
  7. Refrigerate for at least 2 hours to allow the flavors to meld and the tea to chill thoroughly.
  8. Serve over ice. Garnish with fresh mint sprigs, if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

47g

Fat

0g

Carbs

4g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Beverages

Questions fréquentes

Combien de temps faut-il pour préparer Green Jasmine Mint Iced Tea With Lemon ?

Green Jasmine Mint Iced Tea With Lemon prend environ 25 minutes du début à la fin — environ 15 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Green Jasmine Mint Iced Tea With Lemon ?

Green Jasmine Mint Iced Tea With Lemon contient environ 47.8 calories par portion, avec environ 0 g de protéines, 4 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Green Jasmine Mint Iced Tea With Lemon ?

Les principaux ingrédients de Green Jasmine Mint Iced Tea With Lemon sont Jasmine Tea, Fresh Mint Leaves, Water, Lemon Juice, Honey, Cold Water. Consultez la liste complète avec les quantités ci-dessus.

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