Green Jasmine Mint Iced Tea With Lemon Receita

Escape the heat with this vibrant Green Jasmine Mint Iced Tea! This delightful recipe, inspired by EatingWell Magazine (July/August 2009), perfectly balances the subtle grassy notes of green tea with the bright zing of lemon and a touch of sweet honey. Learn how to avoid bitterness and achieve the perfect brew in just minutes. Get ready for a cool, refreshing treat that's perfect for any occasion!

Preparo 15 min
Cozimento 10 min
Calorias 47.8 kcal
Proteína 0g
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Green Jasmine Mint Iced Tea With Lemon 50

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Ingredientes para Green Jasmine Mint Iced Tea With Lemon

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Como fazer Green Jasmine Mint Iced Tea With Lemon

  1. Gently heat 4 cups of water until steaming (just before boiling).
  2. In a heat-resistant pitcher or teapot, combine 2 tablespoons loose green jasmine tea leaves and 1/4 cup fresh mint leaves.
  3. Pour the steaming water over the tea and mint. Steep for 2-3 minutes, ensuring not to over-steep.
  4. Strain the tea into a large pitcher using a fine-mesh sieve, discarding the leaves.
  5. Stir in 1/4 cup fresh lemon juice and 2 tablespoons honey until the honey is completely dissolved.
  6. Add 4 cups of cold water to the pitcher.
  7. Refrigerate for at least 2 hours to allow the flavors to meld and the tea to chill thoroughly.
  8. Serve over ice. Garnish with fresh mint sprigs, if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

47g

Fat

0g

Carbs

4g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Beverages

Perguntas frequentes

Quanto tempo leva para fazer Green Jasmine Mint Iced Tea With Lemon?

Green Jasmine Mint Iced Tea With Lemon leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Green Jasmine Mint Iced Tea With Lemon?

Green Jasmine Mint Iced Tea With Lemon tem aproximadamente 47.8 calorias por porção, com cerca de 0 g de proteína, 4 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Green Jasmine Mint Iced Tea With Lemon?

Os principais ingredientes de Green Jasmine Mint Iced Tea With Lemon são Jasmine Tea, Fresh Mint Leaves, Water, Lemon Juice, Honey, Cold Water. Veja a lista completa com as medidas acima.

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