Grilled Halibut Steaks Recette

Experience the juicy perfection of grilled halibut steaks! This quick and easy recipe is a family favorite, featuring succulent halibut marinated to perfection. The grilling process creates a delightful char while retaining the fish's tender texture. Elevate your weeknight dinner with this restaurant-quality meal ready in under an hour!

Préparation 30 min
Cuisson 73 min
Calories 497 kcal
Protéines 127g
Grilled Halibut Steaks 78

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Grilled Halibut Steaks

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Comment préparer Grilled Halibut Steaks

  1. In a shallow dish, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 1 tablespoon soy sauce, and 1 teaspoon garlic powder.
  2. Add the halibut steaks to the marinade, ensuring they are fully coated. Marinate for at least 30 minutes, flipping halfway through.
  3. Preheat your grill to high heat. Clean the grill grates to prevent sticking.
  4. Season halibut steaks generously with salt and freshly ground black pepper just before grilling.
  5. Place the halibut steaks on the preheated grill. Cook for 4 minutes per side, or until the fish is cooked through and flakes easily with a fork.
  6. Avoid flipping the steaks more than once. This helps create beautiful grill marks and prevents the fish from breaking apart.
  7. Remove from grill and serve immediately with fresh lemon wedges.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

2g

Fat

19g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Grilled Halibut Steaks ?

Grilled Halibut Steaks prend environ 103 minutes du début à la fin — environ 30 minutes de préparation et 73 minutes de cuisson.

Combien de calories contient Grilled Halibut Steaks ?

Grilled Halibut Steaks contient environ 497 calories par portion, avec environ 127 g de protéines, 0 g de glucides et 38 g de lipides.

De quels ingrédients ai-je besoin pour Grilled Halibut Steaks ?

Les principaux ingrédients de Grilled Halibut Steaks sont Fresh Lemon Juice, Extra Virgin Olive Oil, Vermouth, Fresh Rosemary, Halibut Steaks, Salt And Pepper. Consultez la liste complète avec les quantités ci-dessus.

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