Ingrédients pour Harvest Sweet Potatoes In A Pumpkin Shell
- Pumpkin
- Flour
- Pecans
- Flaked Coconut
- 1/4 cup brown sugar
- Mashed Sweet Potatoes
- Milk
- Pumpkin Pie Spice
- Butter
- Eggs
- Vanilla
- Mini Marshmallows
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Comment préparer Harvest Sweet Potatoes In A Pumpkin Shell
- Preheat oven to 375°F (190°C).
- Cut the top off of a small pumpkin (about 4-6 inches in diameter) and scoop out the seeds and pulp.
- Peel and cube 1.5 lbs of sweet potatoes.
- In a large bowl, combine the cubed sweet potatoes with 1/4 cup brown sugar, 1 tablespoon olive oil, 1 teaspoon ground cinnamon, 1/2 teaspoon ground ginger, 1/4 teaspoon ground nutmeg, and a pinch of salt.
- Toss well to coat the sweet potatoes evenly.
- Stuff the mixture into the hollowed-out pumpkin.
- If desired, add 1-2 tablespoons of spiced rum or brandy to the sweet potato mixture.
- Place the filled pumpkin in a baking dish and add about 1 inch of water to the bottom of the dish.
- Bake for 60-75 minutes, or until the sweet potatoes are tender and the pumpkin is slightly softened. Check for doneness by inserting a fork into the sweet potatoes.
- Let cool slightly before serving. Garnish with a sprinkle of cinnamon or a dollop of whipped cream (optional).
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
291g
Fat
60g
Carbs
39g
