Healthy Protein Cheese Cake Dessert Recette

Indulge in this guilt-free, high-protein cheesecake that tastes unbelievably decadent! Made with creamy cottage cheese and a touch of sweetness, this no-sugar-added dessert is surprisingly low in fat. Perfect for a healthy treat any day of the week, you'll be amazed by how delicious and satisfying it is. Get ready to impress yourself and others with this surprisingly simple recipe!

Préparation 15 min
Cuisson 36 min
Calories 103.8 kcal
Protéines 26g
Healthy Protein Cheese Cake Dessert 61

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Healthy Protein Cheese Cake Dessert

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Comment préparer Healthy Protein Cheese Cake Dessert

  1. Preheat oven to 350°F (175°C).
  2. Add 16 ounces (450g) of cottage cheese to a blender or food processor.
  3. Blend on high speed for 30 seconds until smooth.
  4. Add 8 ounces (225g) of softened cream cheese and blend for another 30 seconds on high.
  5. Scrape down the sides of the blender. Add 1/4 cup of Splenda (or your preferred sugar substitute) and 1 teaspoon of vanilla extract.
  6. Blend on medium speed while gradually adding 2 large eggs over 45 seconds. Blend until just combined, being careful not to overmix.
  7. Pour the cheese filling into your prepared pie crust (9-inch).
  8. Bake for 30 minutes, or until the center is just set.
  9. Let cool completely on a wire rack for at least 30 minutes.
  10. Refrigerate for at least 2 hours, or preferably overnight, to allow the cheesecake to set completely.
  11. Serve chilled, plain, or topped with your favorite berries and sugar-free whipped topping.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

27g

Fat

2g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Healthy Protein Cheese Cake Dessert ?

Healthy Protein Cheese Cake Dessert prend environ 51 minutes du début à la fin — environ 15 minutes de préparation et 36 minutes de cuisson.

Combien de calories contient Healthy Protein Cheese Cake Dessert ?

Healthy Protein Cheese Cake Dessert contient environ 103.8 calories par portion, avec environ 26 g de protéines, 2 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Healthy Protein Cheese Cake Dessert ?

Les principaux ingrédients de Healthy Protein Cheese Cake Dessert sont Low Fat Cottage Cheese, Vanilla Extract, Sugar Substitute, Fat Free Cream Cheese, Egg Whites, Reduced Fat Graham Cracker Crust. Consultez la liste complète avec les quantités ci-dessus.

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