Ingrédients pour Hearty Soup Mix
- Split Peas
- Alphabet Pasta
- Brown Rice
- Pearl Barley
- Lentils
- Instant Minced Onion
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Comment préparer Hearty Soup Mix
- In a large airtight container, combine all ingredients listed below.
- Stir well to ensure even distribution of ingredients.
- Label the container clearly as 'Hearty Soup Mix' and include instructions for use (see below).
- Store in a cool, dry place for up to 6 months.
- To prepare soup: Shake the mix well before each use.
- In a large kettle or Dutch oven, combine 6 cups of water and 1 1/3 cups of Hearty Soup Mix.
- Add 1 1/2 teaspoons of salt.
- Bring the mixture to a boil over medium-high heat.
- Reduce heat to low, cover, and simmer for 1 to 1 1/2 hours.
- Add 2 medium carrots (sliced), 1-2 stalks celery (chopped), 1 1/2 cups shredded cabbage, 2 (14.5 ounce) cans of tomato sauce, 1 (46 ounce) can of vegetable juice cocktail, and optionally, 1 pound of lean cooked ground beef or leftover cooked beef.
- Continue to simmer for 20 minutes, or until vegetables are tender.
- Serve hot and enjoy!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
43g
Fat
1g
Carbs
33g
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Weeknight Time To Make Course Main Ingredient Preparation Occasion Healthy Condiments Etc Soups Stews Beans Rice Low Fat Vegan Vegetarian Stove Top Dietary Gifts Low Sodium Low Cholesterol Low Saturated Fat Inexpensive Lentils Cooking Mixes Healthy 2 Low In Something Pasta Rice And Grains Brown Rice Equipment Number Of Servings 4 Hours Or Less
