Bean And Barley Soup Mix Recette

Create hearty and delicious bean & barley soup effortlessly with this make-ahead mix! Simply combine with your favorite broth and meat (or vegetarian option!), then simmer to perfection. This versatile mix is perfect for busy weeknights or a comforting weekend meal. Customize it with your favorite veggies for a truly personalized soup experience.

Préparation 15 min
Cuisson 25 min
Calories 194.1 kcal
Protéines 19g
Bean And Barley Soup Mix 194

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bean And Barley Soup Mix

  • Anasazi Beans
  • 1 cup Pearl Barley
  • Lentils
  • Dried Split Green Peas
  • Dried Red Beans
  • Dried Navy Beans
  • Dried Pink Beans
  • Dried Black Turtle Bean
  • Dried Split Yellow Peas
  • Brown Rice
  • Dried Onion Flakes
  • Garlic Powder
  • Cumin
  • Basil Leaves
  • Black Pepper
  • Ground Ginger
  • 1 Bay Leaf
  • 1 cup dried Great Northern Beans
  • 1 tbsp dried thyme
  • 1 tsp dried rosemary
  • 1 tsp salt
  • 8 cups chicken, beef, or vegetable broth
  • 3 pounds meaty ham hocks
  • 1 pound diced lean ham
  • 1 medium chopped onion
  • 2 cups chopped carrots and celery
  • 1 (28 ounce) can crushed tomatoes

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Comment préparer Bean And Barley Soup Mix

  1. **Prepare the Beans:** Sort and rinse 1 cup of dried Great Northern beans (or your preferred bean).
  2. **Combine Dry Ingredients:** In a large jar or freezer bag, combine the rinsed beans, 1 cup pearl barley, 1 tbsp dried thyme, 1 tsp dried rosemary, 1 bay leaf, and 1 tsp salt.
  3. **Soup Time:** In a large pot or Dutch oven, combine the bean & barley mix with 8 cups of chicken, beef, or vegetable broth.
  4. **Add Flavor Boosters:** Add 3 pounds meaty ham hocks (or 1 pound diced lean ham), 1 medium chopped onion, and 2 cups chopped carrots and celery (optional).
  5. **Bring to a Boil:** Bring the mixture to a boil over high heat.
  6. **Simmer to Perfection:** Reduce heat to low, cover, and simmer for 3-4 hours, or until the beans and barley are tender. Stir occasionally and add water if needed to maintain a good liquid level.
  7. **Add Tomatoes (Optional):** During the last hour of cooking, add 1 (28 ounce) can of crushed tomatoes for extra flavor and richness.
  8. **Remove Bay Leaf:** Before serving, remove the bay leaf.
  9. **Slow Cooker Option:** For slow cooker preparation, combine all ingredients (except tomatoes) in a slow cooker on high for 6-8 hours or low for 8-10 hours. Add tomatoes during the last hour of cooking.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

12g

Fat

0g

Carbs

12g

Questions fréquentes

Combien de temps faut-il pour préparer Bean And Barley Soup Mix ?

Bean And Barley Soup Mix prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Bean And Barley Soup Mix ?

Bean And Barley Soup Mix contient environ 194.1 calories par portion, avec environ 19 g de protéines, 12 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Bean And Barley Soup Mix ?

Les principaux ingrédients de Bean And Barley Soup Mix sont Anasazi Beans, Pearl Barley, Lentils, Dried Split Green Peas, Dried Red Beans, Dried Navy Beans. Consultez la liste complète avec les quantités ci-dessus.

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