The Forktionary Angle
"The humble powerhouse legume, offering a robust texture and nutritional punch, ideal for satisfying plant-based meals."
Definition
Small, edible legumes known for their disc shape, high protein content, and earthy flavor, used widely in vegetarian cooking.
Flavor Profile
The primary flavor notes for Lentils are:
Chef’s Secret
For firmer lentils in salads, undercook them slightly and then drain immediately to stop the cooking process, preventing mushiness.
Best Substitutes
Split Peas
Black Beans
Chickpeas
Buying Guide
Choose whole, unbroken lentils. Different colors (brown, green, red, black) have slightly different textures and cooking times.