Honey Glazed Snack Mix Recette

Satisfy your cravings with this irresistible Honey Glazed Snack Mix! Inspired by Heather Van Vorous's "Eating for IBS" cookbook, this recipe delivers the perfect balance of crunchy, sweet, and salty flavors. A quick and easy microwave recipe, perfect for a satisfying snack or a fun movie night treat. Note: Microwave cooking times may vary; watch carefully!

Préparation 5 min

Cuisson 7 min

Calories 207.9 kcal

Protéines 2g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Honey Glazed Snack Mix

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Honey Glazed Snack Mix? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Honey Glazed Snack Mix

In a small bowl, whisk together 2 tablespoons olive oil and 1/4 cup honey until thoroughly combined.
In a large bowl, combine 2 cups of your favorite cereal (like Cheerios or Rice Chex), 1 cup pretzels, and 1/2 cup mixed nuts (optional).
Pour the honey mixture over the cereal and pretzel mixture. Stir until all ingredients are evenly coated.
Microwave on high for 5-6 minutes, stirring every 90 seconds. Keep a close eye on it, as cooking time may vary depending on your microwave; it's done when it's golden brown and the honey is caramelized.
Remove from the microwave and let cool completely before serving. This allows the snack mix to crisp up further and prevents burning your mouth!
Store leftovers in an airtight container at room temperature.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

64g

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Sweets & Sides Desserts Salmon Recipes The Americas American Healthy Vegetarian Fall Recipes Game Day Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Honey Glazed Snack Mix ?

Honey Glazed Snack Mix prend environ 12 minutes du début à la fin — environ 5 minutes de préparation et 7 minutes de cuisson.

Combien de calories contient Honey Glazed Snack Mix ?

Honey Glazed Snack Mix contient environ 207.9 calories par portion, avec environ 2 g de protéines, 10 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Honey Glazed Snack Mix ?

Les principaux ingrédients de Honey Glazed Snack Mix sont Canola Oil, Honey, Corn Chex, Rice Chex, Small Pretzels. Consultez la liste complète avec les quantités ci-dessus.