Honey Glazed Snack Mix Recipe

Satisfy your cravings with this irresistible Honey Glazed Snack Mix! Inspired by Heather Van Vorous's "Eating for IBS" cookbook, this recipe delivers the perfect balance of crunchy, sweet, and salty flavors. A quick and easy microwave recipe, perfect for a satisfying snack or a fun movie night treat. Note: Microwave cooking times may vary; watch carefully!

Prep Time 5 mins
Cook Time 7 mins
Calories 207.9 kcal
Protein 2g
Rating 4.8 (4 Reviews)
Honey Glazed Snack Mix 30

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Honey Glazed Snack Mix

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How to Make Honey Glazed Snack Mix

  1. In a small bowl, whisk together 2 tablespoons olive oil and 1/4 cup honey until thoroughly combined.
  2. In a large bowl, combine 2 cups of your favorite cereal (like Cheerios or Rice Chex), 1 cup pretzels, and 1/2 cup mixed nuts (optional).
  3. Pour the honey mixture over the cereal and pretzel mixture. Stir until all ingredients are evenly coated.
  4. Microwave on high for 5-6 minutes, stirring every 90 seconds. Keep a close eye on it, as cooking time may vary depending on your microwave; it's done when it's golden brown and the honey is caramelized.
  5. Remove from the microwave and let cool completely before serving. This allows the snack mix to crisp up further and prevents burning your mouth!
  6. Store leftovers in an airtight container at room temperature.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

64g

Fat

3g

Carbs

10g