Honey Glazed Snack Mix Receita

Satisfy your cravings with this irresistible Honey Glazed Snack Mix! Inspired by Heather Van Vorous's "Eating for IBS" cookbook, this recipe delivers the perfect balance of crunchy, sweet, and salty flavors. A quick and easy microwave recipe, perfect for a satisfying snack or a fun movie night treat. Note: Microwave cooking times may vary; watch carefully!

Preparo 5 min
Cozimento 7 min
Calorias 207.9 kcal
Proteína 2g
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Honey Glazed Snack Mix 59

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Honey Glazed Snack Mix

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Como fazer Honey Glazed Snack Mix

  1. In a small bowl, whisk together 2 tablespoons olive oil and 1/4 cup honey until thoroughly combined.
  2. In a large bowl, combine 2 cups of your favorite cereal (like Cheerios or Rice Chex), 1 cup pretzels, and 1/2 cup mixed nuts (optional).
  3. Pour the honey mixture over the cereal and pretzel mixture. Stir until all ingredients are evenly coated.
  4. Microwave on high for 5-6 minutes, stirring every 90 seconds. Keep a close eye on it, as cooking time may vary depending on your microwave; it's done when it's golden brown and the honey is caramelized.
  5. Remove from the microwave and let cool completely before serving. This allows the snack mix to crisp up further and prevents burning your mouth!
  6. Store leftovers in an airtight container at room temperature.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

64g

Fat

3g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Honey Glazed Snack Mix?

Honey Glazed Snack Mix leva cerca de 12 minutos do início ao fim — aproximadamente 5 minutos de preparo e 7 minutos de cozimento.

Quantas calorias tem Honey Glazed Snack Mix?

Honey Glazed Snack Mix tem aproximadamente 207.9 calorias por porção, com cerca de 2 g de proteína, 10 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Honey Glazed Snack Mix?

Os principais ingredientes de Honey Glazed Snack Mix são Canola Oil, Honey, Corn Chex, Rice Chex, Small Pretzels. Veja a lista completa com as medidas acima.

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