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Comment préparer Ice Cap
- Combine 1 cup frozen mixed berries, 1/2 cup plain Greek yogurt, 1/4 cup milk (dairy or non-dairy), 1 tablespoon honey (or maple syrup), and a pinch of vanilla extract in a blender.
- Blend on high speed until completely smooth and creamy, adding a little more milk if needed to reach desired consistency.
- Pour into a glass and enjoy immediately! Garnish with fresh berries or a sprig of mint, if desired.
Nutrition Information (Approximate per serving)
Sodium
16 g
Sugar
80g
Fat
59g
Carbs
16g