Indian Jaggery Rice Pudding Vellam Payasam Recette

Indulge in the authentic taste of South India with this Vellam Payasam recipe! This creamy, comforting rice pudding features jaggery, a traditional unrefined cane sugar, lending a unique, rich flavor unmatched by regular sugar. 'Vellam' (jaggery) and 'Payasam' (pudding) are Tamil words perfectly describing this sweet treat. Made with fragrant spices and crunchy cashews, this recipe, passed down through generations, is a must-try for dessert lovers. Discover the magic of jaggery – its deep caramel notes elevate this pudding to a whole new level of deliciousness. Learn more about jaggery here: http://www.Foodsubs.Com/sweeten.html

Préparation 10 min

Cuisson 40 min

Calories 311.3 kcal

Protéines 2g

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Indian Jaggery Rice Pudding Vellam Payasam

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Indian Jaggery Rice Pudding Vellam Payasam

Medium Grain Rice
2 cups water
1 cup grated jaggery (adjust to your sweetness preference)
3 tablespoons ghee (clarified butter)
1/2 teaspoon cardamom powder
Cashews

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Comment préparer Indian Jaggery Rice Pudding Vellam Payasam

Rinse the basmati rice thoroughly under cold water until the water runs clear.
In a medium saucepan, combine the rinsed rice and 2 cups of water. Bring to a boil over high heat.
Reduce heat to low, cover, and simmer for 15 minutes, or until the rice is cooked and most of the water is absorbed.
Uncover the saucepan. Add the grated jaggery and 3 tablespoons of ghee. Stir well to combine.
Continue to simmer on low heat for 10-15 minutes, stirring gently every 2-3 minutes, until the mixture thickens to a pourable custard-like consistency.
Remove from heat and stir in the cardamom powder.
In a small skillet, toast the cashews in 1/2 tablespoon of ghee over medium heat until lightly golden brown. Be careful not to burn them.
Pour the toasted cashews over the pudding and gently stir to combine.
Serve the Vellam Payasam warm or chilled after refrigeration. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

199g

Fat

20g

Carbs

21g

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Questions fréquentes

Combien de temps faut-il pour préparer Indian Jaggery Rice Pudding Vellam Payasam ?

Indian Jaggery Rice Pudding Vellam Payasam prend environ 50 minutes du début à la fin — environ 10 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Indian Jaggery Rice Pudding Vellam Payasam ?

Indian Jaggery Rice Pudding Vellam Payasam contient environ 311.3 calories par portion, avec environ 2 g de protéines, 21 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Indian Jaggery Rice Pudding Vellam Payasam ?

Les principaux ingrédients de Indian Jaggery Rice Pudding Vellam Payasam sont Medium Grain Rice, Water, Jaggery, Ghee, Cardamom Powder, Cashews. Consultez la liste complète avec les quantités ci-dessus.