Sweetener | Vegan Gluten Free

Jaggery

Saccharum officinarum Allergen-Free
Jaggery

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine South Asian
  • Seasonality Year-Round
  • Source Sugarcane

The Forktionary Angle

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Definition

A traditional unrefined sugar product made from concentrated sugarcane juice or palm sap, known for its distinct caramel-like flavor and color.

Sensory Profile

TasteSweet, Caramelly, Molasses-like, Earthy
TextureSolid (block), Granular, Sticky
AromaEarthy, Molasses, Sweet
AcidityLow

Technical Metrics

Nutrition Facts

Per 1 tbsp (15g)
Calories380 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein0.5 g
Total Carbohydrate95 g
Dietary Fiber0 g
Total Sugars90 g
Calcium10 mg
Iron0.5 mg
Potassium100 mg

Chef’s Secret

To easily use jaggery blocks, grate or chop them into smaller pieces before adding to recipes. Dissolve in a little warm liquid first for smooth incorporation.

Substitutions

Best Match

Brown Sugar

1:1

Provides similar moisture and caramel notes, but is more refined.

Muscovado Sugar

1:1

Closely matches jaggery's deep molasses flavor and moist texture.

Palm Sugar

1:1

Another unrefined sugar with a similar caramel-like taste, often used in Asian cuisine.

Maple Syrup

1:1 (liquid:solid adjustment)

Offers a distinct sweet and earthy flavor, suitable for liquid applications.

Buying Guide

Look for solid, dark brown blocks or granular form. Ensure it's free from impurities. Store in an airtight container to prevent hardening.

Flavor Pairings

Desserts Teas Coffee Indian Sweets Savory Dishes Marinades Bakes Chutneys