Italian Egg Sandwiches Recette

Prepare for a taste sensation! This Italian Egg Sandwich recipe, inspired by Everyday Italian, is a surprisingly delicious twist on breakfast, brunch, lunch, or even a midnight snack. A picky eater's revelation, the combination of perfectly cooked eggs and rich tomato sauce is unbelievably good. While the kids might not be convinced, you and your spouse will be fighting over the last bite! This easy 10-minute recipe is a must-try.

Préparation 5 min

Cuisson 10 min

Calories 278.1 kcal

Protéines 32g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Italian Egg Sandwiches

2 slices Italian bread or similar
Pizza Sauce
2 large eggs
Garlic Salt
Parmesan Cheese

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Comment préparer Italian Egg Sandwiches

In a small bowl, whisk together the eggs, salt, and pepper.
Heat olive oil in a non-stick skillet over medium heat.
Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are set but still slightly moist (about 3-5 minutes).
Spread a thin layer of tomato sauce on each slice of bread.
Place the cooked eggs on one slice of bread.
Top with mozzarella cheese and the other slice of bread.
Butter the outside of the sandwich.
Cook the sandwich in the same skillet over medium heat, buttered side down first, until golden brown and the cheese is melted (about 2-3 minutes per side).
Slice the sandwich in half and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

10g

Fat

17g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Breakfast & Brunch Lunch European Italian Mediterranean American Vegetarian 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Breakfast Lunch Eggs Dairy Easy Eggs Dietary Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Italian Egg Sandwiches ?

Italian Egg Sandwiches prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Italian Egg Sandwiches ?

Italian Egg Sandwiches contient environ 278.1 calories par portion, avec environ 32 g de protéines, 8 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Italian Egg Sandwiches ?

Les principaux ingrédients de Italian Egg Sandwiches sont Bread, Pizza Sauce, Eggs, Garlic Salt, Parmesan Cheese. Consultez la liste complète avec les quantités ci-dessus.