Italian Egg Sandwiches Receita

Prepare for a taste sensation! This Italian Egg Sandwich recipe, inspired by Everyday Italian, is a surprisingly delicious twist on breakfast, brunch, lunch, or even a midnight snack. A picky eater's revelation, the combination of perfectly cooked eggs and rich tomato sauce is unbelievably good. While the kids might not be convinced, you and your spouse will be fighting over the last bite! This easy 10-minute recipe is a must-try.

Preparo 5 min

Cozimento 10 min

Calorias 278.1 kcal

Proteína 32g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Italian Egg Sandwiches

2 slices Italian bread or similar
Pizza Sauce
2 large eggs
Garlic Salt
Parmesan Cheese

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Como fazer Italian Egg Sandwiches

In a small bowl, whisk together the eggs, salt, and pepper.
Heat olive oil in a non-stick skillet over medium heat.
Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are set but still slightly moist (about 3-5 minutes).
Spread a thin layer of tomato sauce on each slice of bread.
Place the cooked eggs on one slice of bread.
Top with mozzarella cheese and the other slice of bread.
Butter the outside of the sandwich.
Cook the sandwich in the same skillet over medium heat, buttered side down first, until golden brown and the cheese is melted (about 2-3 minutes per side).
Slice the sandwich in half and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

10g

Fat

17g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Breakfast & Brunch Lunch European Italian Mediterranean American Vegetarian 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Breakfast Lunch Eggs Dairy Easy Eggs Dietary Number Of Servings 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Italian Egg Sandwiches?

Italian Egg Sandwiches leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Italian Egg Sandwiches?

Italian Egg Sandwiches tem aproximadamente 278.1 calorias por porção, com cerca de 32 g de proteína, 8 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Italian Egg Sandwiches?

Os principais ingredientes de Italian Egg Sandwiches são Bread, Pizza Sauce, Eggs, Garlic Salt, Parmesan Cheese. Veja a lista completa com as medidas acima.