Layered Pineapple Pumpkin Treat Recette

Delight your taste buds with this healthy and refreshing Layered Pineapple Pumpkin Treat! This simple dessert, perfect for 1-2 servings, combines the sweetness of pineapple with the comforting warmth of pumpkin puree. Minimal cooking time is required – mostly chilling time! A delicious and seasonal recipe that's surprisingly easy to make.

Préparation 15 min

Cuisson 11 min

Calories 297 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Layered Pineapple Pumpkin Treat

Unflavored Gelatin
Unsweetened Apple Juice
Pumpkin Puree
Pumpkin Pie Spice
Sugar
2 tablespoons honey
Crushed Pineapple

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Comment préparer Layered Pineapple Pumpkin Treat

Place a small bowl inside a larger bowl filled with hot water (double boiler method).
In the small bowl, whisk together 1 packet (1/4 ounce) of unflavored gelatin and 1/4 cup of pineapple juice until the gelatin is completely dissolved.
In a blender, combine 1/2 cup pumpkin puree, 2 tablespoons honey, 1/4 teaspoon ground cinnamon, 1/8 teaspoon ground nutmeg, and the dissolved gelatin mixture. Blend until smooth and creamy.
Spread 1/4 of the pumpkin mixture into the bottom of 2 custard cups or 1 medium-sized dish.
Top with 1/4 cup of crushed pineapple.
Repeat layers 3 more times, ending with a layer of pumpkin mixture.
Refrigerate for at least 1 hour, or until set.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

244g

Fat

Carbs

24g

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Questions fréquentes

Combien de temps faut-il pour préparer Layered Pineapple Pumpkin Treat ?

Layered Pineapple Pumpkin Treat prend environ 26 minutes du début à la fin — environ 15 minutes de préparation et 11 minutes de cuisson.

Combien de calories contient Layered Pineapple Pumpkin Treat ?

Layered Pineapple Pumpkin Treat contient environ 297 calories par portion, avec environ 8 g de protéines, 24 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Layered Pineapple Pumpkin Treat ?

Les principaux ingrédients de Layered Pineapple Pumpkin Treat sont Unflavored Gelatin, Unsweetened Apple Juice, Pumpkin Puree, Pumpkin Pie Spice, Sugar, Honey. Consultez la liste complète avec les quantités ci-dessus.