Layered Pineapple Pumpkin Treat Receita

Delight your taste buds with this healthy and refreshing Layered Pineapple Pumpkin Treat! This simple dessert, perfect for 1-2 servings, combines the sweetness of pineapple with the comforting warmth of pumpkin puree. Minimal cooking time is required – mostly chilling time! A delicious and seasonal recipe that's surprisingly easy to make.

Preparo 15 min
Cozimento 11 min
Calorias 297 kcal
Proteína 8g
Avaliação Seja o primeiro
Layered Pineapple Pumpkin Treat 68

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Layered Pineapple Pumpkin Treat

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Como fazer Layered Pineapple Pumpkin Treat

  1. Place a small bowl inside a larger bowl filled with hot water (double boiler method).
  2. In the small bowl, whisk together 1 packet (1/4 ounce) of unflavored gelatin and 1/4 cup of pineapple juice until the gelatin is completely dissolved.
  3. In a blender, combine 1/2 cup pumpkin puree, 2 tablespoons honey, 1/4 teaspoon ground cinnamon, 1/8 teaspoon ground nutmeg, and the dissolved gelatin mixture. Blend until smooth and creamy.
  4. Spread 1/4 of the pumpkin mixture into the bottom of 2 custard cups or 1 medium-sized dish.
  5. Top with 1/4 cup of crushed pineapple.
  6. Repeat layers 3 more times, ending with a layer of pumpkin mixture.
  7. Refrigerate for at least 1 hour, or until set.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

244g

Fat

2g

Carbs

24g

Perguntas frequentes

Quanto tempo leva para fazer Layered Pineapple Pumpkin Treat?

Layered Pineapple Pumpkin Treat leva cerca de 26 minutos do início ao fim — aproximadamente 15 minutos de preparo e 11 minutos de cozimento.

Quantas calorias tem Layered Pineapple Pumpkin Treat?

Layered Pineapple Pumpkin Treat tem aproximadamente 297 calorias por porção, com cerca de 8 g de proteína, 24 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Layered Pineapple Pumpkin Treat?

Os principais ingredientes de Layered Pineapple Pumpkin Treat são Unflavored Gelatin, Unsweetened Apple Juice, Pumpkin Puree, Pumpkin Pie Spice, Sugar, Honey. Veja a lista completa com as medidas acima.

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