Low Calorie And Low Fat Cheesecake Crustless Recette

Satisfy your cheesecake cravings without the guilt! This low-calorie, low-fat crustless cheesecake recipe delivers creamy, dreamy deliciousness with significantly fewer calories and fat than traditional versions. Perfect for a light dessert or a healthy treat.

Préparation 20 min
Cuisson 70 min
Calories 77 kcal
Protéines 19g
Low Calorie And Low Fat Cheesecake Crustless 27

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Calorie And Low Fat Cheesecake Crustless

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Comment préparer Low Calorie And Low Fat Cheesecake Crustless

  1. Preheat oven to 325°F (160°C). Grease and flour a 9-inch springform pan.
  2. In a large bowl, beat 16 ounces (450g) of cream cheese with an electric mixer until smooth and creamy.
  3. Gradually add 1/2 cup (100g) Splenda (or other sugar substitute) and 1 teaspoon of vanilla extract, mixing until well combined.
  4. In a separate bowl, whisk 4 large egg whites until frothy.
  5. Gradually add the egg whites to the cream cheese mixture, mixing on low speed until just combined. Be careful not to overmix.
  6. In a small bowl, whisk together 1/4 cup (30g) cake flour, 1/4 teaspoon salt, and 2 tablespoons of milk.
  7. Gradually add the dry ingredients to the wet ingredients, mixing on low speed until just combined.
  8. Pour the batter into the prepared springform pan and bake for 50-60 minutes, or until the cheesecake is set around the edges but still slightly jiggly in the center.
  9. Turn off the oven and leave the cheesecake inside with the door slightly ajar for 10 minutes. This prevents cracking.
  10. Let the cheesecake cool completely in the pan at room temperature. Once completely cool, cover and refrigerate for at least 4 hours, or preferably overnight, to allow it to fully set.
  11. Once chilled, carefully remove the cheesecake from the springform pan and serve.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

4g

Fat

2g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Low Calorie And Low Fat Cheesecake Crustless ?

Low Calorie And Low Fat Cheesecake Crustless prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Low Calorie And Low Fat Cheesecake Crustless ?

Low Calorie And Low Fat Cheesecake Crustless contient environ 77 calories par portion, avec environ 19 g de protéines, 2 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Low Calorie And Low Fat Cheesecake Crustless ?

Les principaux ingrédients de Low Calorie And Low Fat Cheesecake Crustless sont Splenda Sugar Substitute, Cake Flour, Salt, Egg Whites, Nonfat Milk, Fat Free Cream Cheese. Consultez la liste complète avec les quantités ci-dessus.

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