Low Calorie And Low Fat Cheesecake Crustless Rezept

Satisfy your cheesecake cravings without the guilt! This low-calorie, low-fat crustless cheesecake recipe delivers creamy, dreamy deliciousness with significantly fewer calories and fat than traditional versions. Perfect for a light dessert or a healthy treat.

Vorbereitung 20 Min.
Kochzeit 70 Min.
Kalorien 77 kcal
Eiweiß 19g
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Low Calorie And Low Fat Cheesecake Crustless 28

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Zutaten für Low Calorie And Low Fat Cheesecake Crustless

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Zubereitung von Low Calorie And Low Fat Cheesecake Crustless

  1. Preheat oven to 325°F (160°C). Grease and flour a 9-inch springform pan.
  2. In a large bowl, beat 16 ounces (450g) of cream cheese with an electric mixer until smooth and creamy.
  3. Gradually add 1/2 cup (100g) Splenda (or other sugar substitute) and 1 teaspoon of vanilla extract, mixing until well combined.
  4. In a separate bowl, whisk 4 large egg whites until frothy.
  5. Gradually add the egg whites to the cream cheese mixture, mixing on low speed until just combined. Be careful not to overmix.
  6. In a small bowl, whisk together 1/4 cup (30g) cake flour, 1/4 teaspoon salt, and 2 tablespoons of milk.
  7. Gradually add the dry ingredients to the wet ingredients, mixing on low speed until just combined.
  8. Pour the batter into the prepared springform pan and bake for 50-60 minutes, or until the cheesecake is set around the edges but still slightly jiggly in the center.
  9. Turn off the oven and leave the cheesecake inside with the door slightly ajar for 10 minutes. This prevents cracking.
  10. Let the cheesecake cool completely in the pan at room temperature. Once completely cool, cover and refrigerate for at least 4 hours, or preferably overnight, to allow it to fully set.
  11. Once chilled, carefully remove the cheesecake from the springform pan and serve.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

4g

Fat

2g

Carbs

2g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Calorie And Low Fat Cheesecake Crustless?

Low Calorie And Low Fat Cheesecake Crustless dauert insgesamt etwa 90 Minuten – ungefähr 20 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Low Calorie And Low Fat Cheesecake Crustless?

Low Calorie And Low Fat Cheesecake Crustless hat etwa 77 Kalorien pro Portion, mit ungefähr 19 g Eiweiß, 2 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Low Calorie And Low Fat Cheesecake Crustless?

Die wichtigsten Zutaten für Low Calorie And Low Fat Cheesecake Crustless sind Splenda Sugar Substitute, Cake Flour, Salt, Egg Whites, Nonfat Milk, Fat Free Cream Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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