Low Carb Mock French Toast Recette

Craving French toast but watching your carb intake? This recipe is a game-changer! Made with crushed pork rinds, this surprisingly delicious low-carb alternative mimics the texture and taste of classic French toast so perfectly, even French toast lovers will be amazed. Forget everything you thought you knew about pork rinds – this recipe transforms them into a fluffy, flavorful breakfast delight. Try it today and make it your new go-to for a satisfying and guilt-free start to your day.

Préparation 5 min

Cuisson 15 min

Calories 591.3 kcal

Protéines 79g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Carb Mock French Toast

2 large eggs
Heavy Whipping Cream
Equal Sugar Substitute
1 cup crushed pork rinds
1 teaspoon cinnamon

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Comment préparer Low Carb Mock French Toast

In a medium bowl, whisk together 2 large eggs, 1/2 cup heavy cream, 1 tablespoon erythritol (or your preferred low-carb sweetener), and 1 teaspoon cinnamon.
Add 1 cup crushed pork rinds to the egg mixture. (For best results, use a food processor to achieve a fine crumb.)
Let the mixture sit for at least 15 minutes, or until it becomes thick and gooey. This allows the pork rinds to fully absorb the liquid.
Heat 2 tablespoons of butter in a large non-stick skillet over medium heat. Pour 1/4 cup of batter onto the hot skillet for each French toast slice.
Cook for 2-3 minutes per side, or until golden brown and cooked through. Adjust heat as needed to prevent burning.
Serve immediately with your favorite low-carb syrup (recipe below) or sugar-free toppings.
**Optional Low-Carb Syrup:** In a small bowl, cream together 1/4 cup unsalted butter until soft. (You can use a microwave for this, just be careful not to overheat.)
Add 1 teaspoon maple extract and 1-2 tablespoons of erythritol (or your preferred sweetener), mixing until well combined. Adjust sweetness to taste.

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

Fat

108g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Pork Recipes French The Americas American Southern Healthy Gluten Free Keto Paleo Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Very Low Carbs Pancakes And Waffles Breakfast Easy Beginner Cook Dietary High Protein Low Carb Inexpensive High In Something Low In Something Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Low Carb Mock French Toast ?

Low Carb Mock French Toast prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Low Carb Mock French Toast ?

Low Carb Mock French Toast contient environ 591.3 calories par portion, avec environ 79 g de protéines, 1 g de glucides et 69 g de lipides.

De quels ingrédients ai-je besoin pour Low Carb Mock French Toast ?

Les principaux ingrédients de Low Carb Mock French Toast sont Eggs, Heavy Whipping Cream, Equal Sugar Substitute, Pork Rinds, Cinnamon. Consultez la liste complète avec les quantités ci-dessus.