Low Carb Mock French Toast Recipe

Craving French toast but watching your carb intake? This recipe is a game-changer! Made with crushed pork rinds, this surprisingly delicious low-carb alternative mimics the texture and taste of classic French toast so perfectly, even French toast lovers will be amazed. Forget everything you thought you knew about pork rinds – this recipe transforms them into a fluffy, flavorful breakfast delight. Try it today and make it your new go-to for a satisfying and guilt-free start to your day.

Prep Time 5 mins
Cook Time 15 mins
Calories 591.3 kcal
Protein 79g
Rating 0.0 (2 Reviews)
Low Carb Mock French Toast 36

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Carb Mock French Toast

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How to Make Low Carb Mock French Toast

  1. In a medium bowl, whisk together 2 large eggs, 1/2 cup heavy cream, 1 tablespoon erythritol (or your preferred low-carb sweetener), and 1 teaspoon cinnamon.
  2. Add 1 cup crushed pork rinds to the egg mixture. (For best results, use a food processor to achieve a fine crumb.)
  3. Let the mixture sit for at least 15 minutes, or until it becomes thick and gooey. This allows the pork rinds to fully absorb the liquid.
  4. Heat 2 tablespoons of butter in a large non-stick skillet over medium heat. Pour 1/4 cup of batter onto the hot skillet for each French toast slice.
  5. Cook for 2-3 minutes per side, or until golden brown and cooked through. Adjust heat as needed to prevent burning.
  6. Serve immediately with your favorite low-carb syrup (recipe below) or sugar-free toppings.
  7. **Optional Low-Carb Syrup:** In a small bowl, cream together 1/4 cup unsalted butter until soft. (You can use a microwave for this, just be careful not to overheat.)
  8. Add 1 teaspoon maple extract and 1-2 tablespoons of erythritol (or your preferred sweetener), mixing until well combined. Adjust sweetness to taste.

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

9g

Fat

108g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Pork Recipes French The Americas American Southern Healthy Gluten Free Keto Paleo Baking 30 Minutes Or Less

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15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Very Low Carbs Pancakes And Waffles Breakfast Easy Beginner Cook Dietary High Protein Low Carb Inexpensive High In Something Low In Something Number Of Servings