Low Carb Pancakes Recette

Satisfy your pancake cravings without the carb overload! These fluffy, delicious low-carb pancakes are made with almond flour (easily made from blanched almonds – see tip below!), and are perfect for a guilt-free breakfast or brunch. Get ready for a taste sensation that's both healthy and incredibly satisfying. Discover the secret to light and airy pancakes, even on a low-carb diet!

Préparation 5 min

Cuisson 15 min

Calories 468.2 kcal

Protéines 32g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Carb Pancakes

1 ½ cups almond flour (or make your own by pulsing 1 ½ cups blanched almonds in a food processor until they resemble coarse cornmeal – don’t over-process or you’ll end up with almond butter!)
Eggs
Sparkling Water
Oil
Salt
Splenda Sugar Substitute

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Comment préparer Low Carb Pancakes

In a medium bowl, whisk together the almond flour, baking powder, salt, and sweetener.
In a separate bowl, whisk together the eggs, milk (or milk alternative), and melted coconut oil.
Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix.
Heat a lightly oiled griddle or frying pan over medium heat.
Pour ¼ cup of batter onto the hot griddle for each pancake.
Cook for 2-3 minutes per side, or until golden brown and cooked through. Low-carb pancakes may not bubble as much as traditional pancakes.
Serve immediately with your favorite sugar-free syrup or toppings.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

11g

Fat

25g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes Shrimp Recipes Cod Recipes Tuna Recipes Mushroom Recipes The Americas American Healthy Vegetarian Gluten Free

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Questions fréquentes

Combien de temps faut-il pour préparer Low Carb Pancakes ?

Low Carb Pancakes prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Low Carb Pancakes ?

Low Carb Pancakes contient environ 468.2 calories par portion, avec environ 32 g de protéines, 3 g de glucides et 64 g de lipides.

De quels ingrédients ai-je besoin pour Low Carb Pancakes ?

Les principaux ingrédients de Low Carb Pancakes sont Almond Meal, Eggs, Sparkling Water, Oil, Salt, Splenda Sugar Substitute. Consultez la liste complète avec les quantités ci-dessus.