This dreamy Almond Banana Shake is inspired by Carol Alt's Raw 50 cookbook! Packed with the goodness of germinated almonds (known for potential health benefits, as noted by Dr. Gonzalez), this quick and easy recipe is perfect for a healthy and delicious breakfast, snack, or post-workout treat. Made with creamy almond milk (use store-bought or try our homemade recipe #356213!), ripe bananas, and a touch of warming cinnamon, this shake is naturally sweet and satisfying. Discover the vibrant flavors and feel-good energy boost of this simple yet extraordinary recipe.
Missing an ingredient for this Almond Banana Shake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Comment préparer Almond Banana Shake
Add 1 frozen banana, 1 cup almond milk, 1/2 teaspoon cinnamon to a blender.
Blend until completely smooth and creamy, adding more almond milk if needed to reach your desired consistency.
Pour into a glass and enjoy immediately. Garnish with a sprinkle of cinnamon or a few almond slices for extra flair!
Nutrition Information(Approximate per serving)
Sodium
0 g
Sugar
57g
Fat
0g
Carbs
9g
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Combien de temps faut-il pour préparer Almond Banana Shake ?
Almond Banana Shake prend environ 6 minutes du début à la fin — environ 2 minutes de préparation et 4 minutes de cuisson.
Combien de calories contient Almond Banana Shake ?
Almond Banana Shake contient environ 111.5 calories par portion, avec environ 2 g de protéines, 9 g de glucides et 0 g de lipides.
De quels ingrédients ai-je besoin pour Almond Banana Shake ?
Les principaux ingrédients de Almond Banana Shake sont Banana, Almond Milk, Ground Cinnamon, a few almond slices (for garnish). Consultez la liste complète avec les quantités ci-dessus.
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