Low Carb Pancakes Rezept

Satisfy your pancake cravings without the carb overload! These fluffy, delicious low-carb pancakes are made with almond flour (easily made from blanched almonds – see tip below!), and are perfect for a guilt-free breakfast or brunch. Get ready for a taste sensation that's both healthy and incredibly satisfying. Discover the secret to light and airy pancakes, even on a low-carb diet!

Vorbereitung 5 Min.

Kochzeit 15 Min.

Kalorien 468.2 kcal

Eiweiß 32g

Bewertung Sei der Erste

108

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Zutaten für Low Carb Pancakes

1 ½ cups almond flour (or make your own by pulsing 1 ½ cups blanched almonds in a food processor until they resemble coarse cornmeal – don’t over-process or you’ll end up with almond butter!)
Eggs
Sparkling Water
Oil
Salt
Splenda Sugar Substitute

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Zubereitung von Low Carb Pancakes

In a medium bowl, whisk together the almond flour, baking powder, salt, and sweetener.
In a separate bowl, whisk together the eggs, milk (or milk alternative), and melted coconut oil.
Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix.
Heat a lightly oiled griddle or frying pan over medium heat.
Pour ¼ cup of batter onto the hot griddle for each pancake.
Cook for 2-3 minutes per side, or until golden brown and cooked through. Low-carb pancakes may not bubble as much as traditional pancakes.
Serve immediately with your favorite sugar-free syrup or toppings.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

11g

Fat

25g

Carbs

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Carb Pancakes?

Low Carb Pancakes dauert insgesamt etwa 20 Minuten – ungefähr 5 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Low Carb Pancakes?

Low Carb Pancakes hat etwa 468.2 Kalorien pro Portion, mit ungefähr 32 g Eiweiß, 3 g Kohlenhydraten und 64 g Fett.

Welche Zutaten brauche ich für Low Carb Pancakes?

Die wichtigsten Zutaten für Low Carb Pancakes sind Almond Meal, Eggs, Sparkling Water, Oil, Salt, Splenda Sugar Substitute. Die vollständige Liste mit Mengenangaben findest du oben.