Low Fat Whipped Cream Substitute Recette

Indulge in a guilt-free delight! This incredibly light and airy whipped cream substitute uses simple ingredients and requires minimal effort. Perfect for topping your favorite desserts, this recipe is naturally low-fat and easily customizable with your favorite sweetener. Say goodbye to heavy, calorie-laden whipped cream and hello to this refreshing alternative!

Préparation 25 min

Cuisson 15 min

Calories 103.7 kcal

Protéines 5g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Whipped Cream Substitute

1 cup evaporated skim milk
1/4 cup cold water
1 tablespoon unflavored gelatin
1/4 cup sugar
1 tablespoon corn oil

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Comment préparer Low Fat Whipped Cream Substitute

Chill: Pour 1 cup of cold milk into a shallow dish and place it in the freezer. Watch closely; you'll want to see ice crystals forming around the edges (about 10-15 minutes).
Bloom Gelatin: In a small bowl, sprinkle 1 tablespoon of unflavored gelatin over 1/4 cup cold water. Let it sit for 5 minutes to bloom.
Dissolve Gelatin: Place the bowl of gelatin and water in a saucepan filled with about 1 inch of hot water. Let it sit until the gelatin is completely dissolved (about 5 minutes). Remove from hot water and stir until cool.
Whip the Milk: Remove the chilled milk from the freezer. Beat the milk with an electric mixer until soft peaks form.
Incorporate Sweetener & Oil: Gradually add 1/4 cup of Splenda (or your preferred sweetener) and 1 tablespoon of oil (like canola or vegetable) while continuing to beat.
Fold in Gelatin: Gently fold in the cooled gelatin mixture until everything is well combined and stiff peaks form.
Chill & Serve: Cover the bowl and refrigerate for at least 30 minutes to allow the mixture to fully set. Before serving, stir gently to loosen if needed.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

25g

Fat

10g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Low Protein Condiments Etc Easy Dietary Low Sodium Low Calorie Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Whipped Cream Substitute ?

Low Fat Whipped Cream Substitute prend environ 40 minutes du début à la fin — environ 25 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Low Fat Whipped Cream Substitute ?

Low Fat Whipped Cream Substitute contient environ 103.7 calories par portion, avec environ 5 g de protéines, 3 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Whipped Cream Substitute ?

Les principaux ingrédients de Low Fat Whipped Cream Substitute sont Evaporated Milk, Cold Water, Unflavored Gelatin, Sugar, Corn Oil. Consultez la liste complète avec les quantités ci-dessus.