Low Fat Whipped Cream Substitute Receta

Indulge in a guilt-free delight! This incredibly light and airy whipped cream substitute uses simple ingredients and requires minimal effort. Perfect for topping your favorite desserts, this recipe is naturally low-fat and easily customizable with your favorite sweetener. Say goodbye to heavy, calorie-laden whipped cream and hello to this refreshing alternative!

Preparación 25 min
Cocción 15 min
Calorías 103.7 kcal
Proteína 5g
Valoración Sé el primero
Low Fat Whipped Cream Substitute 76

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Low Fat Whipped Cream Substitute

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Cómo preparar Low Fat Whipped Cream Substitute

  1. Chill: Pour 1 cup of cold milk into a shallow dish and place it in the freezer. Watch closely; you'll want to see ice crystals forming around the edges (about 10-15 minutes).
  2. Bloom Gelatin: In a small bowl, sprinkle 1 tablespoon of unflavored gelatin over 1/4 cup cold water. Let it sit for 5 minutes to bloom.
  3. Dissolve Gelatin: Place the bowl of gelatin and water in a saucepan filled with about 1 inch of hot water. Let it sit until the gelatin is completely dissolved (about 5 minutes). Remove from hot water and stir until cool.
  4. Whip the Milk: Remove the chilled milk from the freezer. Beat the milk with an electric mixer until soft peaks form.
  5. Incorporate Sweetener & Oil: Gradually add 1/4 cup of Splenda (or your preferred sweetener) and 1 tablespoon of oil (like canola or vegetable) while continuing to beat.
  6. Fold in Gelatin: Gently fold in the cooled gelatin mixture until everything is well combined and stiff peaks form.
  7. Chill & Serve: Cover the bowl and refrigerate for at least 30 minutes to allow the mixture to fully set. Before serving, stir gently to loosen if needed.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

25g

Fat

10g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar Low Fat Whipped Cream Substitute?

Low Fat Whipped Cream Substitute tarda unos 40 minutos de principio a fin: aproximadamente 25 minutos de preparación y 15 minutos de cocción.

¿Cuántas calorías tiene Low Fat Whipped Cream Substitute?

Low Fat Whipped Cream Substitute tiene aproximadamente 103.7 calorías por ración, con unos 5 g de proteína, 3 g de carbohidratos y 9 g de grasa.

¿Qué ingredientes necesito para Low Fat Whipped Cream Substitute?

Los ingredientes principales de Low Fat Whipped Cream Substitute son Evaporated Milk, Cold Water, Unflavored Gelatin, Sugar, Corn Oil. Consulta la lista completa con cantidades más arriba.

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