Oil, Cooking Fat | Vegan Vegetarian Gluten Free

Corn Oil

Zea mays Allergen-Free
corn oil

Sourcing & Taxonomy

  • Family Poaceae (Grass Family)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Corn (Maize)

The Forktionary Angle

"The unsung hero of the deep fryer, offering a clean, high-heat canvas for perfect crispness."

Definition

A refined vegetable oil extracted from corn germ, known for its neutral flavor and high smoke point, suitable for frying.

Sensory Profile

TasteNeutral, Mildly Sweet
TextureLiquid, Viscous, Smooth
AromaFaintly Sweet, Neutral
AcidityLow

Technical Metrics

Fatty Acid Profile

High in polyunsaturated fats

Primary Use

Frying and sautéing

Smoke Point

Approximately 450°F (232°C)

Nutrition Facts

Per 14g
Calories884 kcal
Total Fat100 g
Saturated Fat13 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium0 mg

Chef’s Secret

Due to its high smoke point and neutral flavor, corn oil is ideal for deep-frying, ensuring crispy results without imparting unwanted taste.

Substitutions

Best Match

Vegetable Oil (Blend)

1:1

General-purpose frying and baking oil, similar neutral flavor and smoke point.

Canola Oil

1:1

Neutral flavor, high smoke point, good for frying and baking, generally lower in saturated fat.

Sunflower Oil

1:1

Light flavor, high smoke point, good for all-purpose cooking, especially frying.

Peanut Oil

1:1

High smoke point, mild nutty flavor (may be undesirable for some uses), consider peanut allergy.

Buying Guide

Choose refined corn oil for high heat cooking. Store in a cool, dark place to prevent rancidity.

Flavor Pairings

Frying (chicken fries) baking sautéing general cooking.

Recipes Using Corn Oil

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Course Stove Top Asian Poultry

10 Minute Szechuan Chicken

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4 Hours Or Less Time To Make Whole Chicken North American

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Occasion Dietary Time To Make Inexpensive

Aloo Potato Pakora

Whip up a batch of these irresistible Aloo Potato Pakoras in just 10 minutes! This easy recipe, shared by my friend Rupali, makes a fantastic side dish for any Indian meal. Perfect for adults, and a kid-friendly snack with less chili powder – they'll gobble them up! Get ready for crispy, flavorful potato fritters that are bursting with deliciousness.

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Middle Eastern Asian African Saudi Arabian

Arabic Samboosak

Experience the delicious flavors of the Middle East with this irresistible Arabic Samboosak recipe! These golden-brown, crispy pastries are filled with a savory blend of spiced ground meat and onions. Inspired by a classic recipe and perfected for your kitchen, this recipe is easy to follow and yields incredibly flavorful results. Serve them warm, with or without a dipping sauce (a spicy cilantro-yogurt sauce is highly recommended!). Perfect for appetizers, a light meal, or a unique addition to your next gathering.

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Healthy 2 Low In Something Low Saturated Fat Long Grain Rice

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Dietary South American Cuisine Time To Make

Arroz Con Pollo Chapina Guatemalan Chicken And Rice

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Time To Make High In Something Central American Time To Make

Authentic Salvadorean Pupusas

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Halloween Cakes 60 Minutes Or Less Fruit

Autumn Apple Cupcakes With Cream Cheese Frosting

Delight your taste buds with these irresistible Autumn Apple Cupcakes! Perfect for fall gatherings, lunchboxes, or a cozy afternoon treat, these easy-to-make cupcakes burst with the warm flavors of grated apple and aromatic spices. Topped with a luscious cream cheese frosting, they're the ultimate comfort food. Get ready for rave reviews! (Adapted from 'Bake and Freeze Desserts' by Elinor Klivans)

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Soups Stews Onions Course Equipment

Aztec Onion Lime Soup With Corn Dumplings

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Low In Something 15 Minutes Or Less Dietary Lactose

Banana Date Tofu Pudding

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Tropical Fruit Tropical Fruit Time To Make Breads

Banana Muffin Tops Or Muffins And Mini Muffins

Indulge in the irresistible sweetness of these moist banana muffins! This versatile recipe works perfectly in muffin tins, mini muffin tins, or for creating delicious muffin tops. Made with very ripe bananas for maximum flavor, this recipe yields approximately 12 standard muffins, 10 muffin tops, or 24-30 mini muffins. Adapted from Diana's Desserts, with a few delicious tweaks for extra deliciousness!

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Soups Stews Beef Spicy 4 Hours Or Less

Beef Enchilada Soup

A hearty and flavorful twist on classic tortilla soup! This recipe features tender beef, simmered in a rich broth with fire-roasted tomatoes, zesty spices, and crispy tortilla strips. A comforting and satisfying meal perfect for a chilly evening. Easily customizable to your spice preference.

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Healthy Course Preparation Seafood

Beer Battered Tilapia With Mango Salsa

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Low Protein Dietary Served Cold Technique

Best Lebanese Garlic Sauce By Kay

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