Low Fat Whipped Cream Substitute Receita

Indulge in a guilt-free delight! This incredibly light and airy whipped cream substitute uses simple ingredients and requires minimal effort. Perfect for topping your favorite desserts, this recipe is naturally low-fat and easily customizable with your favorite sweetener. Say goodbye to heavy, calorie-laden whipped cream and hello to this refreshing alternative!

Preparo 25 min
Cozimento 15 min
Calorias 103.7 kcal
Proteína 5g
Avaliação Seja o primeiro
Low Fat Whipped Cream Substitute 76

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Low Fat Whipped Cream Substitute

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Como fazer Low Fat Whipped Cream Substitute

  1. Chill: Pour 1 cup of cold milk into a shallow dish and place it in the freezer. Watch closely; you'll want to see ice crystals forming around the edges (about 10-15 minutes).
  2. Bloom Gelatin: In a small bowl, sprinkle 1 tablespoon of unflavored gelatin over 1/4 cup cold water. Let it sit for 5 minutes to bloom.
  3. Dissolve Gelatin: Place the bowl of gelatin and water in a saucepan filled with about 1 inch of hot water. Let it sit until the gelatin is completely dissolved (about 5 minutes). Remove from hot water and stir until cool.
  4. Whip the Milk: Remove the chilled milk from the freezer. Beat the milk with an electric mixer until soft peaks form.
  5. Incorporate Sweetener & Oil: Gradually add 1/4 cup of Splenda (or your preferred sweetener) and 1 tablespoon of oil (like canola or vegetable) while continuing to beat.
  6. Fold in Gelatin: Gently fold in the cooled gelatin mixture until everything is well combined and stiff peaks form.
  7. Chill & Serve: Cover the bowl and refrigerate for at least 30 minutes to allow the mixture to fully set. Before serving, stir gently to loosen if needed.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

25g

Fat

10g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Low Fat Whipped Cream Substitute?

Low Fat Whipped Cream Substitute leva cerca de 40 minutos do início ao fim — aproximadamente 25 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Low Fat Whipped Cream Substitute?

Low Fat Whipped Cream Substitute tem aproximadamente 103.7 calorias por porção, com cerca de 5 g de proteína, 3 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Low Fat Whipped Cream Substitute?

Os principais ingredientes de Low Fat Whipped Cream Substitute são Evaporated Milk, Cold Water, Unflavored Gelatin, Sugar, Corn Oil. Veja a lista completa com as medidas acima.

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