Mandarin Orange Smoothie Recette

Escape to a sunny citrus grove with this refreshing Mandarin Orange Smoothie! This vibrant recipe, originally featured in the May 2007 Smoothies & Summer Drinks cookbooklet, is quick, easy, and bursting with the sweet-tart flavor of mandarin oranges. Perfect for a healthy breakfast, a midday pick-me-up, or a light dessert.

Préparation 5 min

Cuisson 1 min

Calories 229.6 kcal

Protéines 3g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mandarin Orange Smoothie

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Comment préparer Mandarin Orange Smoothie

Peel and segment 2 medium mandarin oranges.
In a blender, combine the mandarin orange segments (about 1 cup), 1/2 cup orange sherbet, 1/2 cup plain yogurt, and 1/4 cup orange juice.
Secure the blender lid and blend until smooth, stopping to scrape down the sides as needed.
Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

189g

Fat

Carbs

18g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes American Southern Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Beverages Eggs Dairy Fruit Easy Vegetarian Smoothies Dietary Citrus Oranges Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Mandarin Orange Smoothie ?

Mandarin Orange Smoothie prend environ 6 minutes du début à la fin — environ 5 minutes de préparation et 1 minutes de cuisson.

Combien de calories contient Mandarin Orange Smoothie ?

Mandarin Orange Smoothie contient environ 229.6 calories par portion, avec environ 3 g de protéines, 18 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Mandarin Orange Smoothie ?

Les principaux ingrédients de Mandarin Orange Smoothie sont Mandarin Orange Sections, Orange Sherbet, Low Fat Orange Yogurt, Orange Juice. Consultez la liste complète avec les quantités ci-dessus.