Escape to a sunny citrus grove with this refreshing Mandarin Orange Smoothie! This vibrant recipe, originally featured in the May 2007 Smoothies & Summer Drinks cookbooklet, is quick, easy, and bursting with the sweet-tart flavor of mandarin oranges. Perfect for a healthy breakfast, a midday pick-me-up, or a light dessert.
Missing an ingredient for this Mandarin Orange Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Mandarin Orange Smoothie
Peel and segment 2 medium mandarin oranges.
In a blender, combine the mandarin orange segments (about 1 cup), 1/2 cup orange sherbet, 1/2 cup plain yogurt, and 1/4 cup orange juice.
Secure the blender lid and blend until smooth, stopping to scrape down the sides as needed.
Pour into a glass and enjoy immediately!
Nutrition Information(Approximate per serving)
Sodium
1 g
Sugar
189g
Fat
4g
Carbs
18g
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How long does it take to make Mandarin Orange Smoothie?
Mandarin Orange Smoothie takes about 6 minutes from start to finish — roughly 5 minutes to prepare and 1 minutes to cook.
How many calories are in Mandarin Orange Smoothie?
Mandarin Orange Smoothie has approximately 229.6 calories per serving, with about 3 g protein, 18 g carbohydrates and 2 g fat.
What ingredients do I need for Mandarin Orange Smoothie?
The key ingredients for Mandarin Orange Smoothie are Mandarin Orange Sections, Orange Sherbet, Low Fat Orange Yogurt, Orange Juice. See the full list with measurements above.
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