Mixed Fruit Smoothie Recette

Relive the taste of 1995 with this vibrant Mixed Fruit Smoothie recipe, a timeless classic from "The Best 50 Smoothies" cookbook! This quick and easy recipe is perfect for a refreshing breakfast, healthy snack, or post-workout treat. Packed with delicious fruits and bursting with flavor, it's a simple yet satisfying way to enjoy a nutritious boost.

Préparation 3 min

Cuisson 3 min

Calories 171.2 kcal

Protéines 11g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mixed Fruit Smoothie

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Comment préparer Mixed Fruit Smoothie

Combine 1 cup frozen mixed berries (strawberries, blueberries, raspberries), 1/2 cup frozen mango chunks, 1/2 cup plain yogurt, 1/4 cup orange juice, and 1/2 cup milk (dairy or non-dairy) in a high-powered blender.
Blend on high speed until completely smooth and creamy, adding a splash more milk if needed to reach desired consistency.
Pour into two glasses, garnish with fresh berries or a sprig of mint (optional), and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

95g

Fat

13g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes The Americas American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Mixed Fruit Smoothie ?

Mixed Fruit Smoothie prend environ 6 minutes du début à la fin — environ 3 minutes de préparation et 3 minutes de cuisson.

Combien de calories contient Mixed Fruit Smoothie ?

Mixed Fruit Smoothie contient environ 171.2 calories par portion, avec environ 11 g de protéines, 9 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Mixed Fruit Smoothie ?

Les principaux ingrédients de Mixed Fruit Smoothie sont Strawberry, Papaya, Cantaloupe, Orange Juice, Yogurt. Consultez la liste complète avec les quantités ci-dessus.