Mixed Fruit Smoothies Recette

Whip up these vibrant and delicious Mixed Fruit Smoothies in just 5 minutes! Packed with fruity goodness and only four simple ingredients, they're the perfect healthy treat. Elevate your smoothie game with our stunning two-tone serving suggestion – guaranteed to impress! Get the recipe from Better Homes and Gardens.

Préparation 5 min
Cuisson 5 min
Calories 95.3 kcal
Protéines 5g
Note Soyez le premier
Mixed Fruit Smoothies 27

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mixed Fruit Smoothies

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Comment préparer Mixed Fruit Smoothies

  1. Combine 3 ripe bananas (sliced) in a blender.
  2. Add 2 cups sliced strawberries OR 1 ½ cups mango chunks.
  3. Pour in 1 ½ cups grape juice OR fruit nectar.
  4. Add 1 cup plain yogurt (Greek yogurt recommended).
  5. If desired, add 1-2 tablespoons of honey to sweeten.
  6. Secure the blender lid and blend until completely smooth, stopping to scrape down the sides if needed.
  7. Chill six tall glasses.
  8. For the two-tone effect: Divide the smoothie evenly into two separate pitchers or glass measuring cups.
  9. Carefully pour one smoothie into each glass from opposite sides simultaneously to create a layered effect.
  10. If desired, sprinkle with 1 teaspoon ground pistachio nuts for garnish.
  11. Makes 6 refreshing smoothies, perfect for breakfast or a snack!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

66g

Fat

0g

Carbs

7g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Beverages Breakfast Lunch Fruit Easy No Cook Low Fat Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Equipment Small Appliance Technique

Questions fréquentes

Combien de temps faut-il pour préparer Mixed Fruit Smoothies ?

Mixed Fruit Smoothies prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Mixed Fruit Smoothies ?

Mixed Fruit Smoothies contient environ 95.3 calories par portion, avec environ 5 g de protéines, 7 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Mixed Fruit Smoothies ?

Les principaux ingrédients de Mixed Fruit Smoothies sont Bananas, Strawberries, Grape Juice, Nonfat Yogurt, Honey, Pistachio Nuts. Consultez la liste complète avec les quantités ci-dessus.

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