Molasses Iron Builder Recette

Start your day with a delicious and nutritious alternative to coffee or tea! This Molasses Iron Builder is packed with iron, B vitamins, and calcium to give you a sustained energy boost and support overall health. Quick, easy, and surprisingly tasty, this recipe is perfect for busy mornings or an afternoon pick-me-up. Fuel your body the natural way!

Préparation 2 min
Cuisson 7 min
Calories 58 kcal
Protéines 0g
Note Soyez le premier
Molasses Iron Builder 92

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Molasses Iron Builder

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Comment préparer Molasses Iron Builder

  1. Heat 1 cup of water or milk in a saucepan or microwave until warm (not boiling).
  2. Add 2 tablespoons of blackstrap molasses to the warm liquid.
  3. Stir well until the molasses is completely dissolved.
  4. Enjoy immediately! You can add a dash of cinnamon or nutmeg for extra flavor.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

44g

Fat

0g

Carbs

4g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Drinks & Cocktails The Americas American Southern Caribbean Healthy Vegetarian Gluten Free Fall Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Easy Holiday Event Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Low In Something Pasta Rice And Grains Taste Mood Sweet Number Of Servings Presentation Served Hot 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Molasses Iron Builder ?

Molasses Iron Builder prend environ 9 minutes du début à la fin — environ 2 minutes de préparation et 7 minutes de cuisson.

Combien de calories contient Molasses Iron Builder ?

Molasses Iron Builder contient environ 58 calories par portion, avec environ 0 g de protéines, 4 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Molasses Iron Builder ?

Les principaux ingrédients de Molasses Iron Builder sont Blackstrap Molasses, Hot Water. Consultez la liste complète avec les quantités ci-dessus.

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