Mozzarella Chicken Roll Ups Recette

Juicy chicken breasts stuffed with a creamy, cheesy blend of mozzarella, neufchâtel, and vibrant green peppers, baked to perfection in a rich spaghetti sauce. This fast and easy recipe is a guaranteed family pleaser, ready in under an hour!

Préparation 15 min

Cuisson 55 min

Calories 215.5 kcal

Protéines 59g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Mozzarella Chicken Roll Ups

2% Mozzarella Cheese
4 ounces neufchâtel cheese (softened)
Green Pepper
Dried Oregano Leaves
1/2 teaspoon garlic salt
Boneless Skinless Chicken Breast Halves
1 1/2 cups spaghetti sauce

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Comment préparer Mozzarella Chicken Roll Ups

Preheat oven to 400°F (200°C).
In a medium bowl, combine 1/2 cup shredded mozzarella cheese, 4 ounces neufchâtel cheese (softened), 1/2 cup chopped green bell pepper, 1 teaspoon dried oregano, and 1/2 teaspoon garlic salt. Mix until well blended.
Shape the cheese mixture into 4 equal-sized logs.
Place one cheese log onto one of the short ends of each of the 4 boneless, skinless chicken breasts (about 6 ounces each).
Press the cheese log gently into the chicken.
Tightly roll up each chicken breast, tucking in the ends to completely enclose the filling.
Place the chicken roll-ups, seam-side down, in a 13x9-inch baking dish coated with cooking spray.
Evenly spoon 1 1/2 cups of your favorite spaghetti sauce over the chicken.
Cover the baking dish with aluminum foil.
Bake for 30 minutes.
Remove the foil.
Sprinkle the remaining 1/2 cup shredded mozzarella cheese over the chicken.
Bake for an additional 3-5 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

23g

Fat

13g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes European Italian The Americas American Gluten Free Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Eggs Dairy Poultry Easy Kid Friendly Cheese Chicken Dietary Meat Chicken Breasts 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Mozzarella Chicken Roll Ups ?

Mozzarella Chicken Roll Ups prend environ 70 minutes du début à la fin — environ 15 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Mozzarella Chicken Roll Ups ?

Mozzarella Chicken Roll Ups contient environ 215.5 calories par portion, avec environ 59 g de protéines, 2 g de glucides et 9 g de lipides.

De quels ingrédients ai-je besoin pour Mozzarella Chicken Roll Ups ?

Les principaux ingrédients de Mozzarella Chicken Roll Ups sont 2% Mozzarella Cheese, Neufchatel Cheese, Green Pepper, Dried Oregano Leaves, Garlic Salt, Boneless Skinless Chicken Breast Halves. Consultez la liste complète avec les quantités ci-dessus.