Ingredientes para Mozzarella Chicken Roll Ups
- 2% Mozzarella Cheese
- 4 ounces neufchâtel cheese (softened)
- Green Pepper
- Dried Oregano Leaves
- 1/2 teaspoon garlic salt
- Boneless Skinless Chicken Breast Halves
- 1 1/2 cups spaghetti sauce
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Como fazer Mozzarella Chicken Roll Ups
- Preheat oven to 400°F (200°C).
- In a medium bowl, combine 1/2 cup shredded mozzarella cheese, 4 ounces neufchâtel cheese (softened), 1/2 cup chopped green bell pepper, 1 teaspoon dried oregano, and 1/2 teaspoon garlic salt. Mix until well blended.
- Shape the cheese mixture into 4 equal-sized logs.
- Place one cheese log onto one of the short ends of each of the 4 boneless, skinless chicken breasts (about 6 ounces each).
- Press the cheese log gently into the chicken.
- Tightly roll up each chicken breast, tucking in the ends to completely enclose the filling.
- Place the chicken roll-ups, seam-side down, in a 13x9-inch baking dish coated with cooking spray.
- Evenly spoon 1 1/2 cups of your favorite spaghetti sauce over the chicken.
- Cover the baking dish with aluminum foil.
- Bake for 30 minutes.
- Remove the foil.
- Sprinkle the remaining 1/2 cup shredded mozzarella cheese over the chicken.
- Bake for an additional 3-5 minutes, or until the chicken is cooked through and the cheese is melted and bubbly.
Nutrition Information (Approximate per serving)
Sodium
18 g
Sugar
23g
Fat
13g
Carbs
2g
