Orange Chicken With Sweet Potatoes Recette

This vibrant Slow Cooker Orange Chicken with Sweet Potatoes recipe is a flavor explosion! Enjoy tender chicken and sweet potatoes infused with zesty orange and pineapple. The slow cooker does all the work, leaving you with a delicious, easy weeknight meal ready in just over 3 hours. Serve over fluffy rice for a complete and satisfying dinner.

Préparation 30 min
Cuisson 200 min
Calories 483 kcal
Protéines 70g
Orange Chicken With Sweet Potatoes 53

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Orange Chicken With Sweet Potatoes

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Comment préparer Orange Chicken With Sweet Potatoes

  1. Peel and chop 1.5 lbs sweet potatoes into 1-inch cubes. Layer them in a 3-quart slow cooker.
  2. In a large resealable plastic bag, combine 2/3 cup all-purpose flour, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon paprika, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Add 1.5 lbs boneless, skinless chicken thighs (or breasts), one piece at a time, to the bag. Shake to evenly coat.
  4. In a large skillet over medium heat, melt 2 tablespoons butter. Cook chicken for 3 minutes per side, or until lightly browned. Set aside.
  5. Arrange the browned chicken pieces over the sweet potatoes in the slow cooker.
  6. In a medium bowl, whisk together 1/4 cup all-purpose flour, 1 (10.75 ounce) can condensed cream of mushroom soup, 1/2 cup pineapple juice, 1/4 cup brown sugar, and the zest of 1 orange.
  7. Add 8 ounces sliced mushrooms to the sauce.
  8. Pour the sauce evenly over the chicken and sweet potatoes in the slow cooker.
  9. Cover and cook on low for 8 hours, or on high for 3 1/2 to 4 hours, or until the chicken is cooked through (internal temperature of 170°F) and the potatoes are tender.
  10. Serve hot over cooked rice.

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

51g

Fat

27g

Carbs

19g

Questions fréquentes

Combien de temps faut-il pour préparer Orange Chicken With Sweet Potatoes ?

Orange Chicken With Sweet Potatoes prend environ 230 minutes du début à la fin — environ 30 minutes de préparation et 200 minutes de cuisson.

Combien de calories contient Orange Chicken With Sweet Potatoes ?

Orange Chicken With Sweet Potatoes contient environ 483 calories par portion, avec environ 70 g de protéines, 19 g de glucides et 19 g de lipides.

De quels ingrédients ai-je besoin pour Orange Chicken With Sweet Potatoes ?

Les principaux ingrédients de Orange Chicken With Sweet Potatoes sont Sweet Potatoes, All Purpose Flour, Salt, Onion Powder, Ground Nutmeg, Ground Cinnamon. Consultez la liste complète avec les quantités ci-dessus.

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