Orange Spice Rubbed Roasted Turkey Breast Recette

Impress your family and friends year-round with this succulent, healthy Orange Spice Rubbed Roasted Turkey Breast! This recipe, adapted from the American Heart Association's diabetes and heart-healthy cookbook, delivers incredible flavor without compromising on your health. The fragrant orange spice rub creates a mouthwatering aroma that promises a truly delightful dining experience. Perfect for a holiday feast or a simple weeknight dinner.

Préparation 20 min
Cuisson 120 min
Calories 358.1 kcal
Protéines 99g
Orange Spice Rubbed Roasted Turkey Breast 67

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Orange Spice Rubbed Roasted Turkey Breast

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Comment préparer Orange Spice Rubbed Roasted Turkey Breast

  1. Preheat oven to 375°F (190°C).
  2. Pat the turkey breast dry with paper towels.
  3. In a small bowl, combine all the spice rub ingredients (see below) and mix thoroughly.
  4. Generously rub the spice mixture all over the turkey breast, ensuring it's evenly coated.
  5. Place the turkey breast in a roasting pan.
  6. Roast for 60-75 minutes, or until a meat thermometer inserted into the thickest part registers 165°F (74°C).
  7. Let the turkey breast rest for 10-15 minutes before carving and serving. This allows the juices to redistribute, resulting in a more tender and flavorful turkey.
  8. Serve and enjoy! Garnish with fresh orange slices and extra herbs if desired.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

0g

Fat

21g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Orange Spice Rubbed Roasted Turkey Breast ?

Orange Spice Rubbed Roasted Turkey Breast prend environ 140 minutes du début à la fin — environ 20 minutes de préparation et 120 minutes de cuisson.

Combien de calories contient Orange Spice Rubbed Roasted Turkey Breast ?

Orange Spice Rubbed Roasted Turkey Breast contient environ 358.1 calories par portion, avec environ 99 g de protéines, 0 g de glucides et 24 g de lipides.

De quels ingrédients ai-je besoin pour Orange Spice Rubbed Roasted Turkey Breast ?

Les principaux ingrédients de Orange Spice Rubbed Roasted Turkey Breast sont Orange Zest, Ground Cinnamon, Ground Cumin, Sweet Hungarian Paprika, Ground Nutmeg, Black Pepper. Consultez la liste complète avec les quantités ci-dessus.

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