Orange Spice Rubbed Roasted Turkey Breast Rezept

Impress your family and friends year-round with this succulent, healthy Orange Spice Rubbed Roasted Turkey Breast! This recipe, adapted from the American Heart Association's diabetes and heart-healthy cookbook, delivers incredible flavor without compromising on your health. The fragrant orange spice rub creates a mouthwatering aroma that promises a truly delightful dining experience. Perfect for a holiday feast or a simple weeknight dinner.

Vorbereitung 20 Min.
Kochzeit 120 Min.
Kalorien 358.1 kcal
Eiweiß 99g
Bewertung Sei der Erste
Orange Spice Rubbed Roasted Turkey Breast 66

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Zutaten für Orange Spice Rubbed Roasted Turkey Breast

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Zubereitung von Orange Spice Rubbed Roasted Turkey Breast

  1. Preheat oven to 375°F (190°C).
  2. Pat the turkey breast dry with paper towels.
  3. In a small bowl, combine all the spice rub ingredients (see below) and mix thoroughly.
  4. Generously rub the spice mixture all over the turkey breast, ensuring it's evenly coated.
  5. Place the turkey breast in a roasting pan.
  6. Roast for 60-75 minutes, or until a meat thermometer inserted into the thickest part registers 165°F (74°C).
  7. Let the turkey breast rest for 10-15 minutes before carving and serving. This allows the juices to redistribute, resulting in a more tender and flavorful turkey.
  8. Serve and enjoy! Garnish with fresh orange slices and extra herbs if desired.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

0g

Fat

21g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Orange Spice Rubbed Roasted Turkey Breast?

Orange Spice Rubbed Roasted Turkey Breast dauert insgesamt etwa 140 Minuten – ungefähr 20 Minuten Vorbereitung und 120 Minuten Kochzeit.

Wie viele Kalorien hat Orange Spice Rubbed Roasted Turkey Breast?

Orange Spice Rubbed Roasted Turkey Breast hat etwa 358.1 Kalorien pro Portion, mit ungefähr 99 g Eiweiß, 0 g Kohlenhydraten und 24 g Fett.

Welche Zutaten brauche ich für Orange Spice Rubbed Roasted Turkey Breast?

Die wichtigsten Zutaten für Orange Spice Rubbed Roasted Turkey Breast sind Orange Zest, Ground Cinnamon, Ground Cumin, Sweet Hungarian Paprika, Ground Nutmeg, Black Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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