Orange Spice Rubbed Roasted Turkey Breast Receita

Impress your family and friends year-round with this succulent, healthy Orange Spice Rubbed Roasted Turkey Breast! This recipe, adapted from the American Heart Association's diabetes and heart-healthy cookbook, delivers incredible flavor without compromising on your health. The fragrant orange spice rub creates a mouthwatering aroma that promises a truly delightful dining experience. Perfect for a holiday feast or a simple weeknight dinner.

Preparo 20 min
Cozimento 120 min
Calorias 358.1 kcal
Proteína 99g
Avaliação Seja o primeiro
Orange Spice Rubbed Roasted Turkey Breast 66

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Orange Spice Rubbed Roasted Turkey Breast

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Como fazer Orange Spice Rubbed Roasted Turkey Breast

  1. Preheat oven to 375°F (190°C).
  2. Pat the turkey breast dry with paper towels.
  3. In a small bowl, combine all the spice rub ingredients (see below) and mix thoroughly.
  4. Generously rub the spice mixture all over the turkey breast, ensuring it's evenly coated.
  5. Place the turkey breast in a roasting pan.
  6. Roast for 60-75 minutes, or until a meat thermometer inserted into the thickest part registers 165°F (74°C).
  7. Let the turkey breast rest for 10-15 minutes before carving and serving. This allows the juices to redistribute, resulting in a more tender and flavorful turkey.
  8. Serve and enjoy! Garnish with fresh orange slices and extra herbs if desired.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

0g

Fat

21g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Orange Spice Rubbed Roasted Turkey Breast?

Orange Spice Rubbed Roasted Turkey Breast leva cerca de 140 minutos do início ao fim — aproximadamente 20 minutos de preparo e 120 minutos de cozimento.

Quantas calorias tem Orange Spice Rubbed Roasted Turkey Breast?

Orange Spice Rubbed Roasted Turkey Breast tem aproximadamente 358.1 calorias por porção, com cerca de 99 g de proteína, 0 g de carboidratos e 24 g de gordura.

De quais ingredientes preciso para Orange Spice Rubbed Roasted Turkey Breast?

Os principais ingredientes de Orange Spice Rubbed Roasted Turkey Breast são Orange Zest, Ground Cinnamon, Ground Cumin, Sweet Hungarian Paprika, Ground Nutmeg, Black Pepper. Veja a lista completa com as medidas acima.

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