Orange Thyme Marinade Recette

Elevate your next protein dish with this vibrant Orange Thyme Marinade! Bursting with fresh orange zest and the tangy sweetness of orange juice concentrate, this marinade from EatingWell Magazine (July/August 1998) infuses your chicken, pork, or shrimp with incredible flavor in just 10 minutes. Perfect for grilling, baking, or pan-frying!

Préparation 5 min

Cuisson 10 min

Calories 365.8 kcal

Protéines 13g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Orange Thyme Marinade

2 tablespoons cider vinegar
2 tablespoons frozen orange juice concentrate, thawed
1 tablespoon reduced sodium soy sauce
2 tablespoons canola oil
1 clove garlic, minced
1 tablespoon orange zest
1 teaspoon dried thyme leaves

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Comment préparer Orange Thyme Marinade

In a small bowl, whisk together 2 tablespoons white wine vinegar, 2 tablespoons orange juice concentrate, 1 tablespoon soy sauce, 2 tablespoons olive oil, 1 clove minced garlic, 1 tablespoon grated orange zest, and 1 teaspoon fresh thyme leaves.
Add 1/2 cup of the marinade to your choice of protein (pork, chicken, or shrimp) and marinate for at least 30 minutes, or up to 4 hours in the refrigerator.
Reserve the remaining marinade for basting during cooking. For best results, do not use marinade that has been in contact with raw meat for basting purposes, unless you bring the marinade to a boil for at least 1 minute before basting.

Nutrition Information (Approximate per serving)

Sodium

89 g

Sugar

148g

Fat

Carbs

16g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Condiments Etc Fruit Easy Diabetic Marinades And Rubs Dietary Low Cholesterol Low Saturated Fat Low Calorie Low In Something Citrus Oranges 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Orange Thyme Marinade ?

Orange Thyme Marinade prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Orange Thyme Marinade ?

Orange Thyme Marinade contient environ 365.8 calories par portion, avec environ 13 g de protéines, 16 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Orange Thyme Marinade ?

Les principaux ingrédients de Orange Thyme Marinade sont Cider Vinegar, Frozen Orange Juice Concentrate, Reduced Sodium Soy Sauce, Canola Oil, Garlic Cloves, Orange Zest. Consultez la liste complète avec les quantités ci-dessus.