Out Of Africa Salsa Recette

Experience the vibrant flavors of Morocco with this modern take on salsa! This recipe, inspired by the Moroccan Modern Cookbook, combines sweet and savory elements for a refreshing and unforgettable taste. Sweet roasted squash, juicy tomatoes, and zesty grapefruit are perfectly balanced with crisp bell peppers and fragrant herbs. A simple honey-roasted squash adds a touch of sweetness, while the bright grapefruit provides a refreshing counterpoint to the warm spices. Perfect as a side dish, appetizer, or topping for grilled meats and fish!

Préparation 30 min

Cuisson 40 min

Calories 244.4 kcal

Protéines 5g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Out Of Africa Salsa

3 medium red bell peppers
3 roma tomatoes
1 medium butternut squash
2 tablespoons honey
2 red grapefruits
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh mint leaves
1/4 cup chopped fresh cilantro
2 minced garlic cloves
1/4 cup olive oil
2 tablespoons red wine vinegar
1/2 teaspoon salt and 1/4 teaspoon fresh ground black pepper

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Comment préparer Out Of Africa Salsa

Preheat oven to 350°F (175°C).
Cut bell peppers into large flat pieces, discarding seeds and membranes.
Broil bell peppers skin-side up until the skin is blackened (about 5-7 minutes per side), turning once.
Place broiled peppers in a bowl, cover with plastic wrap, and let steam for 10 minutes. Peel and cut into 1/2-inch squares.
Make a small slit in the skin of the tomatoes and plunge into boiling water for 30 seconds.
Immediately transfer tomatoes to an ice bath. Once cool, peel away the skin.
Cut tomatoes in half lengthwise, remove seeds, and dice into 1/2-inch pieces.
Cut the butternut squash into 1/2-inch cubes.
Toss squash cubes with 2 tablespoons of honey and arrange in a single layer on a shallow baking sheet.
Roast for 10-15 minutes, or until golden brown and tender. Remove from oven and let cool.
Peel the grapefruit, ensuring all white pith is removed. Cut into 1/2-inch cubes.
In a large glass bowl, gently combine the roasted bell peppers, diced tomatoes, roasted squash, and grapefruit segments.
Chop fresh herbs and add to the salsa just before serving.
In a small bowl, whisk together olive oil, red wine vinegar, salt, and pepper.
Drizzle the vinaigrette over the salsa and gently toss to combine.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

72g

Fat

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Lunch Sweets & Sides Side Dishes African Moroccan Healthy Vegetarian Gluten Free Summer Recipes Fall Recipes Game Day Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Cuisine Preparation Low Protein Condiments Etc African Moroccan Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Out Of Africa Salsa ?

Out Of Africa Salsa prend environ 70 minutes du début à la fin — environ 30 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Out Of Africa Salsa ?

Out Of Africa Salsa contient environ 244.4 calories par portion, avec environ 5 g de protéines, 10 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Out Of Africa Salsa ?

Les principaux ingrédients de Out Of Africa Salsa sont Red Bell Peppers, Roma Tomatoes, Butternut Squash, Honey, Red Grapefruits, Basil Leaves. Consultez la liste complète avec les quantités ci-dessus.