Peachy Keen Banana Smoothie Recette

This unbelievably delicious Peachy Keen Banana Smoothie is a light and refreshing treat, perfect for a quick breakfast or healthy snack. Made with just a few simple ingredients and ready in 5 minutes, this recipe is a Weight Watchers dream, clocking in at only 3 points! Enjoy the perfect blend of sweet peaches and creamy banana – guilt-free indulgence at its finest.

Préparation 5 min

Cuisson 5 min

Calories 111.2 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Peachy Keen Banana Smoothie

Fat Free French Vanilla Yogurt
Unsweetened Frozen Peach Slices
1 medium banana (sliced)
Skim Milk
1 tablespoon pure maple syrup

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Comment préparer Peachy Keen Banana Smoothie

Add 1 cup plain nonfat Greek yogurt, 1 ripe peach (sliced), 1 medium banana (sliced), ½ cup unsweetened almond milk, and 1 tablespoon pure maple syrup to a blender or food processor.
Blend on high speed for 2 minutes, or until completely smooth and creamy. Stop and scrape down the sides as needed.
Pour the smoothie into four tall glasses.
Garnish each glass with a peach slice (optional) and serve immediately for the freshest flavor.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

78g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Beverages Fruit Easy Smoothies Food Processor Blender Pitted Fruit Peaches Tropical Fruit Bananas Equipment Small Appliance Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Peachy Keen Banana Smoothie ?

Peachy Keen Banana Smoothie prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Peachy Keen Banana Smoothie ?

Peachy Keen Banana Smoothie contient environ 111.2 calories par portion, avec environ 4 g de protéines, 8 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Peachy Keen Banana Smoothie ?

Les principaux ingrédients de Peachy Keen Banana Smoothie sont Fat Free French Vanilla Yogurt, Unsweetened Frozen Peach Slices, Banana, Skim Milk, Maple Syrup. Consultez la liste complète avec les quantités ci-dessus.