Low Fat Strawberry Ice Smoothie Recette

Cool down with this incredibly refreshing and delicious low-fat strawberry ice smoothie! Bursting with fresh strawberry flavor and surprisingly filling, this recipe is perfect for a quick breakfast, healthy snack, or post-workout treat. Easy to make in under 10 minutes, it's the perfect blend of sweet and healthy. If you love strawberries, prepare to be amazed!

Préparation 6 min

Cuisson 6 min

Calories 159.8 kcal

Protéines 24g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Strawberry Ice Smoothie

1 1/2 cups (350g) ice cubes
Strawberry
Low Fat Milk
Plain Fat Free Yogurt

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Comment préparer Low Fat Strawberry Ice Smoothie

Remove stems from 1 cup (150g) fresh strawberries.
Add 1 1/2 cups (350g) ice cubes to a blender. Pulse a few times to partially crush the ice.
Add the strawberries, 1/2 cup (120ml) unsweetened almond milk (or milk of choice), 1 tablespoon honey (or maple syrup, to taste), and a 1/4 teaspoon vanilla extract to the blender.
Blend on high speed for approximately 1 minute, or until smooth and creamy.
Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

83g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 5 Ingredients Or Less Beverages Fruit Easy Smoothies Food Processor Blender Dietary Berries Strawberries Equipment Small Appliance Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Strawberry Ice Smoothie ?

Low Fat Strawberry Ice Smoothie prend environ 12 minutes du début à la fin — environ 6 minutes de préparation et 6 minutes de cuisson.

Combien de calories contient Low Fat Strawberry Ice Smoothie ?

Low Fat Strawberry Ice Smoothie contient environ 159.8 calories par portion, avec environ 24 g de protéines, 7 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Strawberry Ice Smoothie ?

Les principaux ingrédients de Low Fat Strawberry Ice Smoothie sont Ice, Strawberry, Low Fat Milk, Plain Fat Free Yogurt. Consultez la liste complète avec les quantités ci-dessus.