Pineapple Mandarin Orange Fluff Recette

A light and refreshing no-bake dessert! This Pineapple Mandarin Orange Fluff is quick, easy, and perfect for a summer gathering or a light treat any time. Made with creamy cottage cheese, zesty citrus fruits, and fluffy Cool Whip, it's a delightful combination of sweet and tangy flavors that will leave you wanting more. Prepare this easy recipe in minutes!

Préparation 15 min

Cuisson 10 min

Calories 189.6 kcal

Protéines 13g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pineapple Mandarin Orange Fluff

Mandarin Oranges
1 (20 ounce) can of pineapple chunks
1 (8 ounce) container of Cool Whip
Fat Free Cottage Cheese
Sugar Free Orange Gelatin

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Comment préparer Pineapple Mandarin Orange Fluff

In a large bowl, combine 1 (16 ounce) package of cream cheese, softened, and 1 (3 ounce) package of orange flavored gelatin mix.
Drain 1 (20 ounce) can of pineapple chunks and 1 (11 ounce) can of mandarin oranges, reserving about ¼ cup of juice. Add the drained fruit to the bowl.
Gradually add 1 (8 ounce) container of Cool Whip, mixing gently until just combined. Stir in the reserved ¼ cup of pineapple and mandarin orange juice.
Refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to meld and the fluff to set. Serve chilled and enjoy!
Optional: Garnish with extra mandarin orange segments and/or a sprinkle of shredded coconut before serving.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

52g

Fat

37g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts The Americas American Southern Caribbean Vegetarian Gluten Free Summer Recipes Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Salads Fruit Easy No Cook Beginner Cook Dietary Citrus Oranges Tropical Fruit Pineapple Presentation Served Cold Technique

Questions fréquentes

Combien de temps faut-il pour préparer Pineapple Mandarin Orange Fluff ?

Pineapple Mandarin Orange Fluff prend environ 25 minutes du début à la fin — environ 15 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Pineapple Mandarin Orange Fluff ?

Pineapple Mandarin Orange Fluff contient environ 189.6 calories par portion, avec environ 13 g de protéines, 9 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Pineapple Mandarin Orange Fluff ?

Les principaux ingrédients de Pineapple Mandarin Orange Fluff sont Mandarin Oranges, Pineapple, Cool Whip, Fat Free Cottage Cheese, Sugar Free Orange Gelatin. Consultez la liste complète avec les quantités ci-dessus.