Ingrédients pour Polish Sausage Patties
- Extra Lean Ground Pork
- Marjoram Leaves
- 1/2 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon black pepper
- Cayenne Pepper
- Beer
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Comment préparer Polish Sausage Patties
- In a small bowl, whisk together 1 teaspoon of marjoram, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/4 teaspoon of garlic powder.
- Add 1 tablespoon of marjoram oil to the dry ingredients. Gently pinch and rub the ingredients together until the oil is evenly distributed and the spices are fragrant.
- In a medium bowl, combine 1 pound of ground pork with the spice mixture. Using your hands, gently mix until the seasonings are evenly distributed throughout the pork.
- Add 1/4 cup of beer (or beef broth) to the pork mixture. Mix until all the liquid is absorbed.
- Shape the mixture into 10 equal-sized balls. Gently flatten each ball into a patty about 1/2 inch thick.
- Heat 1 tablespoon of oil in a large skillet over medium-high heat. Cook the patties for 4-5 minutes per side, or until browned and cooked through. For even cooking, avoid overcrowding the pan. Cook in batches if necessary.
- When freezing, place a piece of wax paper between each patty to prevent sticking.
Nutrition Information (Approximate per serving)
Sodium
52 g
Sugar
0g
Fat
74g
Carbs
0g
